业余游泳等级实用标准.docx

1、业余游泳等级实用标准业余游泳等级标准业余健将一级二级三级50米池25米池50米池25米池50米池25米池50米池25米池50米自由泳35.0034.0039.0038.0046.5045.5058.0057.00100米自由泳1:19.001:17.501:25.001:23.501:42.001:40.502:07.002:05.50200米自由泳2:47.002:44.003:02.002:59.003:39.003:36.004:33.004:30.00400米自由泳5:47.505:40.506:18.006:11.007:35.007:28.009:26.009:19.0050米蛙泳

2、44.0043.0049.0048.0059.0058.001:14.001:13.00100米蛙泳1:36.001:34.001:45.001:43.002:06.002:04.002:37.502:35.50200米蛙泳3:28.003:24.004:47.004:43.004:34.004:30.005:42.505:38.5050米仰泳40.5039.5044.0043.0052.5051.501:05.001:04.0050米蝶泳38.5037.5041.0040.0050.5049.501:02.501:01.50业余锻炼标准(男子) 儿童7-8岁组一段飞鱼二段鲸鱼三段海豚四段海豹

3、50米池25米池50米池25米池50米池25米池50米池25米池50米自由泳51.0051.001:01.001:01.001:21.001:21.001:51.001:51.00100米自由泳1:52.001:51.502:12.002:11.002:52.002:51.003:52.003:51.00200米自由泳3:59.003:57.004:39.004:37.005:59.005:57.007:59.007:57.00400米自由泳8:18.008:15.009:38.009:35.0012:18.0012:15.0016:18.0016:15.0050米蛙泳1:00.001:00.

4、001:10.001:10.001:30.001:30.002:00.002:00.00100米蛙泳2:10.002:09.002:30.002:29.003:10.003:09.004:10.004:09.00200米蛙泳4:35.004:33.005:15.005:13.006:35.006:33.008:35.008:33.0050米仰泳59.0059.001:09.001:09.001:29.001:29.001:59.001:59.0050米蝶泳1:00.001:00.001:10.001:10.001:30.001:30.002:00.002:00.00儿童9-10岁组一段飞鱼二段

5、鲸鱼三段海豚四段海豹50米池25米池50米池25米池50米池25米池50米池25米池50米自由泳50.0050.001:00.001:00.001:20.001:20.001:50.001:50.00100米自由泳1:50:001:49:002:10.002:09.002:50.002:49.003:50.003:49.00200米自由泳3:55.003:53.004:35.004:33.005:55.005:53.007:55.007:53.00400米自由泳8:10.008:07.009:30.009:27.0012:10.0012:07.0016:10.0016:07.0050米蛙泳59

6、.0059.001:09.001:09.001:29.001:29.001:59.001:59.00100米蛙泳2:08.002:07.002:28.002:27.003:08.003:07.004:08.004:07.00200米蛙泳4:31.004:29.005:11.005:09.006:31.006:29.008:31.008:29.0050米仰泳58.0058.001:08.001:08.001:28.001:28.001:58.001:58.0050米蝶泳59.0059.001:09.001:09.001:29.001:29.001:59.001:59.00儿童11-12岁组一段飞

7、鱼二段鲸鱼三段海豚四段海豹50米池25米池50米池25米池50米池25米池50米池25米池50米自由泳47.5047.5057.5057.501:17.501:17.501:47.501:47.50100米自由泳1:45.001:44.002:05.002:04.002:45.002:44.003:45.003:44.00200米自由泳3:45.003:43.004:25.004:23.005:45.005:43.007:45.007:43.00400米自由泳7:50.007:47.009:10.009:07.0011:50.0011:47.0015:50.0015:47.0050米蛙泳56.

8、5056.501:06.501:06.501:26.501:26.501:56.501:56.50100米蛙泳2:03.002:02.002:23.002:22.003:03.003:02.004:03.004:02.00200米蛙泳4:21.004:19.005:01.004:59.006:21.006:19.008:21.008:19.0050米仰泳55.0055.001:05.001:05.001:25.001:25.001:55.001:55.0050米蝶泳56.0056.001:06.001:06.001:26.001:26.001:56.001:56.00男子13-15岁组一段飞鱼

9、二段鲸鱼三段海豚四段海豹50米池25米池50米池25米池50米池25米池50米池25米池50米自由泳43.0043.0053.0053.001:13.001:13.001:43.001:43.00100米自由泳1:36.001:35.001:56.001:55.002:36.002:35.003:36.003:35.00200米自由泳3:27.003:25.004:07.004:05.005:27.005:25.007:27.007:25.00400米自由泳7:14.007:11.008:34.008:31.0011:14.0011:11.0015:14.0015:11.0050米蛙泳52.0

10、052.001:02.001:02.001:22.001:22.001:52.001:52.00100米蛙泳1:54.001:53.002:14.002:13.002:54.002:53.003:54.003:53.00200米蛙泳4:03.004:01.004:33.004:31.006:03.006:01.008:03.008:00.0050米仰泳51.0051.001:01.001:01.001:21.001:21.001:51.001:51.0050米蝶泳50.0050.001:00.001:00.001:20.001:20.001:50.001:50.00男子16-18岁组一段飞鱼二

11、段鲸鱼三段海豚四段海豹50米池25米池50米池25米池50米池25米池50米池25米池50米自由泳39.5039.5049.5049.501:09.501:09.501:39.501:39.50100米自由泳1:29.001:28.001:49.001:48.002:29.002:28.003:29.003:28.00200米自由泳3:13.003:11.003:53.003:51.005:13.005:11.007:13.007:11.00400米自由泳6:46.006:43.008:06.008:03.0010:46.0010:43.0014:46.0014:43.0050米蛙泳48.00

12、48.0058.0058.001:18.001:18.001:48.001:48.00100米蛙泳1:46.001:45.002:06.002:05.002:46.002:45.003:46.003:45.00200米蛙泳3:47.003:45.004:27.004:25.005:47.005:45.007:47.007:45.0050米仰泳47.0047.0057.0057.001:17.001:17.001:47.001:47.0050米蝶泳46.0046.0056.0056.001:16.001:16.001:46.001:46.00男子19-24岁组一段飞鱼二段鲸鱼三段海豚四段海豹50

13、米池25米池50米池25米池50米池25米池50米池25米池50米自由泳35.0035.0037.0037.0040.0040.0045.0045.00100米自由泳1:20.001:19.001:24.001:23.001:30.001:29.001:40.001:39.00200米自由泳2:55.002:53.003:03.003:01.003:15.003:13.003:35.003:33.00400米自由泳6:10.006:07.006:26.006:23.006:50.006:47.007:30.007:27.0050米蛙泳43.0043.0045.0045.0048.0048.00

14、53.0053.00100米蛙泳1:36.001:35.001:40.001:39.001:46.001:45.001:56.001:55.00200米蛙泳3:27.003:25.003:35.003:33.003:47.003:45.004:07.004:05.0050米仰泳42.0042.0044.0044.0047.0047.0052.0052.0050米蝶泳41.0041.0043.0043.0046.0046.0051.0051.00男子19-24岁组五段六段七段八段50米池25米池50米池25米池50米池25米池50米池25米池50米自由泳53.0053.001:03.001:03

15、.001:18.001:18.001:38.001:38.00100米自由泳1:46.001:45.002:16.002:15.002:46.002:45.003:26.003:25.00200米自由泳3:47.003:45.004:47.004:45.005:47.005:45.007:07.007:05.00400米自由泳7:54.007:51.009:54.009:51.0011:54.0011:51.0014:34.0014:31.0050米蛙泳1:01.001:01.001:11.001:11.001:26.001:26.001:46.001:46.00100米蛙泳2:12.002:

16、11.002:32.002:31.003:02.003:01.003:42.003:41.00200米蛙泳4:39.004:37.005:19.005:17.006:19.006:17.007:39.007:37.0050米仰泳1:00.001:00.001:10.001:10.001:25.001:25.001:45.001:45.0050米蝶泳59.0059.001:09.001:09.001:24.001:24.001:44.001:44.00男子25-34岁组一段飞鱼二段鲸鱼三段海豚四段海豹50米池25米池50米池25米池50米池25米池50米池25米池50米自由泳37.0037.00

17、39.0039.0042.0042.0047.0047.00100米自由泳1:24.001:23.001:28.001:27.001:38.001:37.001:44.001:43.00200米自由泳3:03.003:01.003:11.003:09.003:31.003:29.003:43.003:41.00400米自由泳6:26.006:23.006:42.006:39.007:22.007:19.007:46.007:43.0050米蛙泳46.0046.0048.0048.0051.0051.0056.0056.00100米蛙泳1:42.001:41.001:46.001:45.001:

18、52.001:51.002:02.002:01.00200米蛙泳3:39.003:37.003:47.003:45.003:59.003:57.004:19.004:17.0050米仰泳45.0045.0047.0047.0050.0050.0055.0055.0050米蝶泳44.0044.0046.0046.0049.0049.0054.0054.00 男子25-34岁组五段六段七段八段50米池25米池50米池25米池50米池25米池50米池25米池50米自由泳55.0055.001:05.001:05.001:15.001:15.001:35.001:35.00100米自由泳2:00.00

19、1:59.002:20.002:19.002:40.002:39.003:20.003:19.00200米自由泳4:15.004:13.004:55.004:53.005:35.005:33.006:55.006:53.00400米自由泳8:50.008:47.0010:10.0010:07.0011:30.0011:27.0014:10.0014:07.0050米蛙泳1:04.001:04.001:14.001:14.001:29.001:29.001:49.001:49.00100米蛙泳2:18.002:17.002:38.002:37.003:08.003:07.003:48.003:4

20、7.00200米蛙泳4:51.004:49.005:31.005:29.006:31.006:29.007:51.007:49.0050米仰泳1:03.001:03.001:13.001:13.001:28.001:28.001:48.001:48.0050米蝶泳1:02.001:02.001:12.001:12.001:27.001:27.001:47.001:47.00男子35-44岁组一段飞鱼二段鲸鱼三段海豚四段海豹50米池25米池50米池25米池50米池25米池50米池25米池50米自由泳40.0040.0042.0042.0045.0045.0050.0050.00100米自由泳1:

21、30.001:29.001:34.001:33.001:40.001:39.001:50.001:49.00200米自由泳3:15.003:13.003:23.003:21.003:35.003:33.003:55.003:53.00400米自由泳6:50.006:47.007:06.007:03.007:30.007:27.008:10.008:07.0050米蛙泳48.5048.5050.5050.5053.5053.5058.5058.50100米蛙泳1:47:001:46:001:51.001:50.001:57.001:56.002:07.002:06.00200米蛙泳3:49:00

22、3:47:003:57.003:55.004:14.004:12.004:29.004:27.0050米仰泳47.0047.0049.0049.0052.0052.0057.0057.0050米蝶泳46.0046.0048.0048.0051.0051.0056.0056.00 男子35-44岁组五段六段七段八段50米池25米池50米池25米池50米池25米池50米池25米池50米自由泳58.0058.001:08.001:08.001:23.001:23.001:43.001:43.00100米自由泳2:06.002:05.002:26.002:25.002:56.002:55.003:36

23、.003:35.00200米自由泳4:27.004:25.005:07.005:05.006:07.006:05.007:27.007:25.00400米自由泳9:14.009:11.0010:34.0010:31.0012:34.0012:31.0015:18.0015:15.0050米蛙泳1:06.501:06.501:16.501:16.501:31.501:31.501:51.501:51.50100米蛙泳2:23.002:22.002:43.002:42.003:13.003:12.003:53.003:52.00200米蛙泳5:01.004:59.005:41.005:39.006

24、:41.006:39.008:01.007:59.0050米仰泳1:05.001:05.001:15.001:15.001:30.001:30.001:50.001:50.0050米蝶泳1:04.001:04.001:14.001:14.001:29.001:29.001:49.001:49.00男子45-54岁组一段飞鱼二段鲸鱼三段海豚四段海豹50米池25米池50米池25米池50米池25米池50米池25米池50米自由泳43.0043.0045.0045.0048.0048.0053.0053.00100米自由泳1:36:001:35:001:40:001:39:001:46.001:45.001:56.001:55.00200米自由泳3:27.003:25.003:35.003:33.003:47.003:45.004:0