1、学年高中英语Unit3Ahealthylife过关检测新人教版选修6Unit3 A healthy life (时间:90分钟满分:120分).阅读理解(共两节,满分40分)第一节(共12小题;每小题2.5分,满分30分)阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项。A(导学号51970035)On Tuesday,a new study published in the American Heart Associations journal Circulation:Heart Failure revealed that women who ate five or mo
2、re dishes of baked fish a month had a thirty percent lower risk of heart failure in comparison to women who ate less than one dish a month.Researchers examined the diets of 84,493 women,whose ages ranged from 50 to 79.The women who had eaten lots of baked fish like salmon(鲑鱼),were more healthy than
3、those who mostly ate tuna(金枪鱼) or white fish.Eating baked fish also appeared to provide a protection against high blood pressure.The study also found that those women who ate more baked fish were likely to have a lower weight,exercise more and eat more fruit and vegetables in comparison to those who
4、 ate fried fish.Researchers noted that past research had discovered the fatty acids(脂肪酸) in fish probably decreased the risk of high blood pressure by improving blood pressure along with heart and blood functioning.This study showed the link between eating fish and the heart failure risk but it was
5、not designed to show cause and effect.This study also showed that just by eating one dish of fried fish a week led to a 49% greater risk of heart failure,and eating fried fish led to lower fiber(纤维) intake and higher calorie(卡路里) intake.The American Heart Association suggested eating a minimum of tw
6、o dishes of fish,especially fatty fish,each week.1.Compared to the women who ate fried fish those who ate more baked fish could .A.be more relaxed B.be more healthyC.eat more every day D.raise blood pressure答案:B解析:细节理解题。根据第二段的“The study also found that those women who ate more baked fish were likely
7、 to have a lower weight,exercise more and eat more fruit and vegetables in comparison to those who ate fried fish.”可知,跟吃炸鱼的妇女相比,吃烤鱼的妇女更健康。2.Which kind of fish is best for you according to the author?A.Baked tuna. B.Baked salmon.C.Boiled salmon. D.Fried white fish.答案:B解析:推理判断题。根据第二段的“The women who ha
8、d eaten lots of baked fish like salmon (鲑鱼),were more healthy than those who mostly ate tuna(金枪鱼) or white fish.”以及“The study also found that those women who ate more baked fish were likely to have a lower weight.in comparison to those who ate fried fish.”可推知,吃烤的鲑鱼可以让我们获得最大的好处。3.If a person eats one
9、 dish of fried fish a week,he or she .A.will take in more fatty acidsB.is less likely to get heart failureC.will like eating more vegetablesD.has a greater risk of heart failure答案:D解析:细节理解题。根据第四段的“This study also showed that just by eating one dish of fried fish a week led to a 49% greater risk of h
10、eart failure.”可知,每周吃一次炸鱼会增加心力衰竭的概率。4.We can infer from this passage that .A.eating 8 dishes of baked fatty fish a month is good for your healthB.eating more fish can make you live longerC.the reason why eating fish prevents heart failure has been foundD.the association will make further research on
11、why eating fish lowers the risk of heart failure答案:A解析:推理判断题。根据文章第一段及最后一段的“The American Heart Association suggested eating a minimum of two dishes of fish,especially fatty fish,each week.”可推知,一个月吃八次烤肥鱼对身体有好处。B(导学号51970036)Recovery from bulimia(贪食症) is a difficult,but beautiful journey!Youll come acr
12、oss many challengesbut once youve beaten them,the world will look much more beautiful.You can recover from this illnessI promise!Remember:If I recovered,you can too!I began throwing up(呕吐) when I was just a kid.Back then I didnt know why I did that.But now I can see that it was the result of my seek
13、ing so-called fashionable diets.I was only 8 years old when my aunt phoned my mom saying that Id thrown up my dinner.I told them it was just a party trick,and they ignored it.Their reaction made me realize that this “trick” of mine should be a secret.I would continue doing it,but would never let any
14、one know.As I got older,this secret habit got more and more serious,and this carried on for years.During my first year of university,at the age of 20,I wasted over $20,000 on food from the school dining hall.Finally,after having had bulimia for nearly 12 years,I decided enough was enough.I was close
15、 to deathI could feel it in every part of my body.I needed help,and I made an appointment with a counselor(顾问) of my university.One year later,I graduated from university.I was proud of myself for getting my degree.But there was a deeper pride and strength inside my mind.I had beaten bulimia.It had
16、been a long and difficult roadbut Id done it.5.What might cause the writers bulimia according to the text?A.Her improper diets.B.Lack of her parents love.C.Lack of communication with others.D.Her bad habit of throwing up.答案:A解析:细节理解题。根据第二段末句可知作者得贪食症是由于她追求所谓的时髦饮食。6.It can be learned from the third pa
17、ragraph that .A.the author didnt like her aunt at allB.the author liked to keep everything secretC.the authors family took her illness seriouslyD.the author didnt want other people to find the truth答案:D解析:推理判断题。根据第三段的末尾两句可知作者意识到不能让他人知道自己的这种不良饮食习惯。7.What can be inferred from the last paragraph?A.The
18、author almost felt hopeless at that time.B.The author only believed her university counselor.C.The authors university counselor offered to help her.D.The authors university counselor majored in bulimia.答案:A解析:推理判断题。根据末段中的前两句可知作者最后到了崩溃的边缘,需要他人帮助。8.Which of the following statements is TRUE?A.The autho
19、rs bulimia didnt grow worse as she grew older.B.The author believed that nobody could beat bulimia completely.C.The authors bulimia helped her save money when at university.D.The author had beaten bulimia when she graduated from university.答案:D解析:细节理解题。根据末段的“One year later,I graduated from universit
20、y.I had beaten bulimia.”可知答案:。C(导学号51970037)Australias exercise guidelines have recently come as a rude shock to us.Not only are we being told we need to do a lot more physical activity,but were also being urged to get out of our chairseven if we do the right amount of exercise.The new guidelines fo
21、cus not just on the exercise but on the amount of time we spend being sedentary.Sedentary behaviour is the term to describe physically inactive tasks that dont require a lot of energy,basically sitting or lying down.Activities are often measures in METs (Metabolic Equivalent of Task).Sedentary activ
22、ities are in between 1 and 1.5 METs,walking at a moderate pace ranges from 3 to 3.5 and jogging is about 7.In recent years,a growing body of research has linked sedentary behaviour to obesity,type 2 diabetes,heart disease,some cancers and premature death.Its considered such a risk that one US expert
23、 has gone so far as to suggest sitting for most of the day may be as dangerous to your health as smoking.Experts say were sedentary on average for 7 to 10 hours a day (and this doesnt include our time spent sleeping).Even if you are meeting,or exceeding,the recommended 60 minutes a day of physical a
24、ctivity,you can still be considered sedentary.The guidelines dont make any specific recommendations about how long you should sit for,instead they say we should “minimize the amount of time spent in prolonged sitting” and to “break up long periods of sitting as often as possible”.However,some expert
25、s recommend breaking up any period of sitting that lasts longer than 20 to 30 minutes.You do this by simply standing up for a couple of minutes or taking a short walk.9.From the passage we know that .A.sedentary behaviour is as dangerous to health as smokingB.sedentary behaviour may lead to some can
26、cersC.we are sedentary for 7 to 10 hours a day in totalD.we are healthy if we do proper amount of exercise答案:B解析:细节理解题。根据文章第三段第一句“In recent years,a growing body of research has linked sedentary behaviour to obesity,type 2 diabetes,heart disease,some cancers and premature death”可知B项正确。10.Which may sc
27、ore the highest in METs according to the passage?A.Sleeping.B.Reading.C.Shopping. D.Running.答案:D解析:推理判断题。依据第二段最后一句“Sedentary activities are in between 1 and 1.5 METs,walking at a moderate pace ranges from 3 to 3.5 and jogging is about 7.”可推知,运动量越大得分越高,结合选项可知应选D项。11.How can you be considered sedentar
28、y?A.Dont sit.B.Do some physical activity after sitting for about 30 minutes.C.Do physical activity for at least 60 minutes a day after sitting for 7 to 10 hours.D.Dont smoke.答案:C解析:根据第四段可知C项正确。12.Where does this passage probably come from?A.Science fiction. B.A scientific paper.C.An advertisement. D
29、.A health report.答案:D解析:推理判断题。本文主要讲的是久坐有害,与人的健康有关,故选D项。第二节(共5小题;每小题2分,满分10分)根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(导学号51970038)Ali is from a Middle Eastern country.He now stays in the USA.He smokes a lot of cigarettes every day.He has smoked for nine years.Ali says,“ I tried to quit(放弃)smoking in
30、 my hometown,but it was impossible.My parents smoke.My brothers smoke.All my friends smoke.At parties and meetings,almost all the men smoke.Here in the United States,not as many people smoke.13”Many smokers are like Ali:they want to stop smoking.14They know it can cause cancer and heart disease.But
31、it is difficult for them to give up smoking because cigarettes have a drug in them.The drug is nicotine.People who smoke a lot need nicotine.15The nicotine makes him sick.In a few days,the smokers body is used to the nicotine,and he feels fine.Later,the smoker needs nicotine to keep feeling fine.Wit
32、hout nicotine,he feels bad.16 Many people who quit will soon smoke again.At a party or at work they will decide to smoke “just one” cigarette.Then they will smoke another cigarette,and another.Soon they become smokers again.17A.It is very hard to quit smoking.B.It will be easier to change the smoking habit here.C.Thus nicotine makes smokers addicted to cigarettes.D.
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