1、46.5045.5058.0057.00100米自由泳1:19.0017.5025.0023.5042.0040.502:07.0005.50200米自由泳47.0044.003:02.0059.0036.004:33.0030.00400米自由泳5:47.506:18.0011.007:28.009:26.0050米蛙泳43.0049.0048.0014.0013.00100米蛙泳45.0006.0004.0037.5035.50200米蛙泳24.0042.5038.5050米仰泳39.5052.5051.5005.0050米蝶泳41.0040.0050.5049.5002.5001.50业
2、余锻炼标准(男子) 儿童7-8岁组一段飞鱼二段鲸鱼三段海豚四段海豹51.0001.0021.0052.0012.0037.008:15.0012:16:00.0010.0009.0029.00儿童9-10岁组50.0020.0050:0049:55.0053.0027.0008.0031.00儿童11-12岁组57.5023.0011:15:56.5006.5026.5003.0022.0056.00男子13-15岁组54.00男子16-18岁组09.5046.0010:14:17.0016.00男子19-24岁组五段六段七段八段32.00男子25-34岁组 男子35-44岁组48.5053.5058.5047:46:16.5031.50男子45-54岁组36:35:40:39:07.