太极拳英文基本术语.docx

太极拳英文基本术语.docx

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太极拳英文基本术语

太极拳英文-基本术语

 太极拳英文基本术语

掤、捋、挤、按、採、挒、肘、靠、进、退、顾、盼、定Peng（wardingoff）,Lv（rollingback）,Ji（pressing）,An（pushing）,Cai（pullingdown）,Lie（splitting）,Zhou（elbowing）,Kao（bodystroke）,Jin（advancing）,Tui（retreating）,Gu（shiftingleft）,Pan（shiftingright）andDing（centralequilibrium）

不丢不顶noreleasingandresistingdirectly

不解之谜mystery

不偏不倚impartiality

缠丝twining

沉肩坠肘loweringtheshouldersandelbows

沉着heavyandsteady

撑掌unfoldingpalm

成语之都HometownofChineseIdioms

抽丝takingoutthethread

丹田Dantian（pubicregion）

弹簧力springyforce

导引术guidance

道Tao;Dao

道法自然Taoismfollowingthenature

敌进我退，敌驻我扰，敌疲我打，敌退我追retreatingastheenemyadvances,disturbingastheenemycamps,attackingastheenemyfatigues,advancingastheenemyretreats

第五代传人fifth-generationsuccessor 

顶头悬suspendingtheheadandrelaxingtheneck

懂劲comprehendingforce

动与静motionandstillness

动中寓静stillnesswithmotion

动作action 

动作／招式／招术movement/action

对立统一theunityofopposites 

对立与统一contraditionandunfication;unityoftheopposites

耳提面命whisperingintodisciples’earsand talkingfacetoface

发劲dischargingforce

法道修身self-cultivationwithTao

法道治国state-governingbyTao

反者道之动，弱者道之用TheapplicationofDaoisusingmildnessratherthanviolence,softnessratherthanhardness

非圆即弧eithercircleorarc

刚柔相济combininghardnesswithsoftness

根于脚，主宰于腰，行于手指rootingwithfeet,leadingwithwaist,andmovingwithfingers

弓步n.bowstance;v.lungeforward

功夫Gongfu;Kungfu;fightingart;fightingskills

攻防attackanddefense;offenseanddefense

攻防搏击offensiveanddefensivefighting

贯串之意Yiofpermeating

国术馆NationalMartialArtsGyms

含胸拔背contractingthechestandlengtheningtheback

合中有开closingwithopening

后发制人strikingonlyafterbeingstruck

呼、发、伸、进、起、仰、往、出、放、打、击、刚、动、实、开、升、上、左breathingout,attacking,extending,advancing,raising,facingupward,going,sending,releasing,hitting,striking,hardness,moving,solidness,opening,lifting,ascending,turningleft

呼与吸breathingoutandbreathingin

化劲dispersingforce

技击术artofattackanddefense

节节贯串joints’coordinating

借力打力transformingthecomingforcetoattacktheopponent

劲整integratingforce

经络Jingluo（mainandcollateralchannels）

经络中通行的气Qi（air）inJingluo 

精神mind

静中寓动motionwith/instillness

卷（蓄）与放storinganddischarging

开胯屈膝separatingthethighsandbendingtheknees

开与合openingandclosing

开中有合openingwithclosing

快与慢rapidnessandslowness

老子学说Laozi’sDoctrines

砺练品格moralitytraining

练劲buildinguppower

练巧masteringtechniques

练顺smoothingouttheframe

螺旋volution

螺旋缠绕spiralenwinding

落点（劲点）attackingpoints（positions）

门规戒条doctrines,regulationsandrestrictions

内不动，外不发nointernalYi（mind）,noexternalmovements

内劲Neijin（innerpower）

内劲潜换innerpowerexchanging

内气Neiqi （innerair）

内外皆修internalandexternalcultivation

内外统一unitingmindwithbody

偏心距eccentricdistance

平和安静，谦和大度，博爱真诚，感恩包容gentlenessandpeace,modestyandgenerosity,loveandsincerity,gratitudeandtolerance

平心静气calmingmind

气沉丹田QiChenDantian（storingqiinthepubicregion）

气敛StoringQi（spirit;air）

牵一发而动全身aslightmoveinonepartmayaffectthewholesituation

乾坤Qiankun（heavenandearth,theuniverse）

强身健体bodybuildingandphysicalfitness

窍aperture

轻灵agile

轻与沉lightnessandheaviness

全国武术锦标赛ChampionshipofNationalMartialArts

拳法boxingmethod

拳理boxingtheory

拳式movement

拳姿boxingposture

人不犯我、我不犯人、人若犯我、我必犯人Wewillnotattackunlessweareattacked;ifweareattacked,wewillcertainlycounterattack.

柔与刚softnessandhardness

儒雅端庄refinedanddignified

散手SanShou（freesparring）

上下相随theharmonybetweentheupperandlowerbody

舍己从人givingupone’sowntoacceptthewidely-acceptedone

身心双修physicalandspiritualcultivation

神Shen（concentrationofthemind）

神聚concentratingtheattention

神明sprirtualillumination

十大文化脉系tenmajorregionalcultures

十三势Thirteen（13）Postures

收敛入骨storinginthebody

疏通经络activatingchannels

四两拨千斤defeatingthestrongwithlittleeffort

松静自然beingnatural,relaxedandquiet

松柔缓慢softandslow

松腰圆裆relaxingthewaistandseparatingthethighs

宋明理学Neo-Confucianism

太极拳Taijiquan;TaiJiQuan;TaiChi;Taijiboxing;Shadowboxing

太极拳圣地HometownofTaijiquan

太极拳小架子thesmallframeofTaijiquan

太极图TaijiDiagram

陶冶情操moldingcharacter

套路routine

体育运动学sportsandkinematics

天地与我并生，万物与我为一。

Thenatureliveswithmeinsymbiosis,andeverythingiswithmeasawhole.

天人合一TianRenHeYi（harmonybetweenManandNature）

听劲judgingtheopponent’sforce

推手TuiShou（pushinghands）

唯物辩证DialecticalMaterialism

尾闾WeiLv（acupoint;tailbone） 

未老先防anti-agingpreventionbeforegrowingold

温文尔雅gentleandelegant

文化内涵culturalconnotations

文静自然quietandnatural

文拳Wenquan（BoxingofThoughts）

文武兼修adeptwithpenandsword

文追鸿儒，痴迷拳术versedinpolitelettersandobsessedwithmartialarts

无过不及，不偏不倚noexcess,nodeficiency 

无为而为；无为而治actionlessgovernancedoingnothingthatgoesagainstnature

五阴并五阳halfYinandhalfYang

五趾抓地feetgraspingtheground

武术martialarts;wushu  

物极必反ExtremesMeet

吸、蓄、屈、退、落、俯、来、入、收、化、引、柔、静、虚、合、降、下、右breathingin,storing,bending,retreating,dropping,leaning,coming,entering,holding,dispersing,guiding,softness,quietness,emptiness,closing,falling,descending,turningright

先天气Xiantianqi（congenitalair）

行云流水flowingcloudsandrunningwater

形神共养cultivatingboththemindandthebody

形神皆备spiritandappearancelikeness

修身养性self-cultivation

虚领顶劲erectingtheheadandrelaxingtheneck;erectingtheheadandnecknaturally

虚其心，实其腹emptyingone’smindandfillingone’sstomach

虚实XuShi;voidnessandsolidness；emptinessandsolidness

旋踝转腿rotatingtheanklesandlegs

旋腕转膀rotatingthewristsandshoulders

旋腰转脊rotatingthewaistandback

穴acupoints

延年益寿keepinglongerlongevity;longevityprolonging

养生术scienceofhealthpreserving

一静一动stillnessandmotion

一开一合openingandclosing

一招不慎全盘皆输onecarelessmovelosesthewholegame

以静制动copingwithallmotionsbyremainingmotionless

以柔克刚overcominghardnesswithsoftness

以弱胜强conqueringstrengthwithweakness

以退为进retreatinginordertoadvance

以武载道incorporatingculturalelementsintomartialarts

以小力胜大力defeatingthestrongwithlittleeffort;conqueringstrengthwithweakness

以意导动conductingmovementswithYi

意Yi（mind）

阴阳YinandYang;Yin-Yang;Yin/Yang

阴阳互根YinandYangrootingineachother

阴阳相济YinandYangassistingeachother;YinandYangexisting;YinandYang existingtogether

阴阳学说Yin-YangTheory

用法之意Yiofdirections

用意usingYi 

元气Yuanqi（vitality）

原始道家theoriginalTaoism

原始儒家theoriginalConfucianism

圆活饱满softnessandfullness

圆与方circleandsquare

沾连粘随ZhanLianNianSui（touching,sticking,adheringandfollowing）

哲拳Zhequan（BoxingofPhilosophy）

正气Zhengqi（pureair）

致虚极，守静笃findingrestandpeace,andfeelingease

中国传统医学TCM；traditionalChinesemedicine

中国佛学ChineseBuddhism

中国古典哲学Chineseclassicalphilosophy

中气Zhongqi（airininternalorgans）

中正和谐HarmonyandPerfection

中正之说NotionofZhongandZheng（HarmonyandPerfection）

着熟beskilled

姿势posture

自强不息endlessandtireless;constantlystrivetobestronger;makeunceasingeffortstoimproveoneself