基础代谢率速查表.xls

基础代谢率速查表.xls

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基础代谢率（kcal）简易速查表性别年龄404041414242434344444545464647474848494950505151525253535454男性18-44岁1226.51241.01255.51270.11284.61299.11313.71328.21342.71357.31371.81386.31400.91415.41429.945-59岁1275.91286.91297.91308.91319.91331.01342.01353.01364.01375.01386.11397.11408.11419.11430.1女性18-44岁1029.81043.81057.71071.71085.71099.61113.61127.61141.51155.51169.51183.41197.41211.31225.345-59岁1118.21126.41134.71142.91151.21159.51167.71176.01184.31192.51200.81209.11217.31225.61233.9性别年龄555556565757585859596060616162626363646465656666676768686969男性18-44岁1444.51459.01473.51488.11502.61517.21531.71546.21560.81575.31589.81604.41618.91633.41648.045-59岁1441.21452.21463.21474.21485.21496.31507.31518.31529.31540.31551.41562.41573.41584.41595.4女性18-44岁1239.31253.21267.21281.21295.11309.11323.11337.01351.01365.01378.91392.91406.91420.81434.845-59岁1242.11250.41258.71266.91275.21283.51291.71300.01308.21316.51324.81333.01341.31349.61357.8性别年龄707071717272737374747575767677777878797980808181828283838484男性18-44岁1662.51677.01691.61706.11720.61735.21749.71764.21778.81793.31807.91822.41836.91851.51866.045-59岁1606.51617.51628.51639.51650.51661.61672.61683.61694.61705.61716.71727.71738.71749.71760.7女性18-44岁1448.81462.71476.71490.61504.61518.61532.51546.51560.51574.41588.41602.41616.31630.31644.345-59岁1366.11374.41382.61390.91399.21407.41415.71424.01432.21440.51448.81457.01465.31473.51481.8性别年龄858586868787888889899090919192929393949495959696979798989999男性18-44岁1880.51895.11909.61924.11938.71953.21967.71982.31996.82011.32025.92040.42054.92069.52084.045-59岁1771.81782.81793.81804.81815.81826.91837.91848.91859.91870.91882.01893.01904.01915.01926.0女性18-44岁1658.21672.21686.21700.11714.11728.11742.01756.01769.91783.91797.91811.81825.81839.81853.745-59岁1490.11498.31506.61514.91523.11531.41539.71547.91556.21564.51572.71581.01589.31597.51605.8性别年龄100100101101102102103103104104105105106106107107108108109109110110111111112112113113114114男性18-44岁2098.62113.12127.62142.22156.72171.22185.82200.32214.82229.42243.92258.42273.02287.52302.045-59岁1937.11948.11959.11970.11981.11992.22003.22014.22025.22036.22047.32058.32069.32080.32091.3女性18-44岁1867.71881.71895.61909.61923.61937.51951.51965.51979.41993.42007.42021.32035.32049.22063.245-59岁1614.11622.31630.61638.81647.11655.41663.61671.91680.21688.41696.71705.01713.21721.51729.8注：

本表所列数字是根据中国居民膳食营养素参考摄入量一书中推荐的计算公式计算而得。

其体重计量单位为公斤。

1kcal=4.184kj。

男性：

1844岁:

（15.3*m+679）*95%；4559岁:

（11.6*m+879）*95%。

女性：

1844岁:

（14.7*m+496）*95%；4559岁:

（8.7*m+829）*95%。

基础代谢率（kcal）简易速查表