英语演讲稿健康.docx

1、英语演讲稿健康英语演讲稿健康篇一：关于健康的英语演讲稿healthy diet there are many people who think that wealth is better than health. i used tothink so until one day i read a story about howard hughes. he was an americanbillionaire who got anything he wanted. however, in the last twenty years of hislife, his health began to d

2、eteriorate and he was miserable. he had the best doctorsand nurses. however, he could still find no relief. i realized that health is worthall the money in the world. if you have millions of dollars but your health is poor,you will not be able to do what you want to do. so i would like to say dont h

3、urtyourself trying to make money instead of taking care of your body and be happy withwhat you do have. health is more important. so i think heath is very important. people can do nothing if they are always inpoor health, let alone happiness. no matter we are rich or not, we can not ignorethe import

4、ance of ，many people cant be in good health，so，how to keep healthy is veryimportant. ill say something about food and health. more and more people arerealizing the importance of good health. but how to keep fit in my opinion, a healthy diet is very important for your health. do you know what a healt

5、hy dietis firstly, you should have a balanced diet. you may not like eatingvegetables. you think they are not so delicious. but vegetables have a lot of nutrition.they are very good for your health. secondly, youd better eat regular meals. youneed to eat breakfast, lunch, and dinner every day. regul

6、ar meals throughout the daygive you enough energy to carry out your daily activities. never skip breakfast. itis the most important meal of the day. eat bigger meals earlier in the day. dont havea big dinner. thirdly, most of you like eating snacks. they may affect your appetite.besides, too many sn

7、acks make you a word, if you want to be healthy, you should keep a healthy diet. it is timefor us to do something now, i think. that is, we should eat the right kinds of food,and do not eat any of the unhealthy food! let us do it right away to keep health!lets do it instead of talking about it. that

8、s all i want to say to you篇二：关于健康的英语演讲稿文章编制 扣扣：一六四一六五三九八二how to stay healthyas we all know, healthy is very important to do you really knowhow to stay healthy here are some useful tips. first, we should do exercise if wehave example, we can go to swim in the summer holiday. or we can take a walkafte

9、r exercise makes us healthy and strong. second, we should take morevegetables and fruit and less candies. stop eating junk food and drinking beers. lastbut not least, we should go to bed early and wake up early. we should have enoughsleep, or we will get sleepy in the day time. if we pay more attent

10、ion to the tipsabove, we will have healthier body. i wish everybody has a strong and healthy body.我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有

11、个强壮和健康的身体。1篇三：health 关于健康的英语演讲稿health is the most important to us. 牛晨阳good afternoon, my dear teachers and my fellow students. i am very glad to standhere and give you a speech. my topic is about“health is the most important to us.”what do you think is the most important thing in our lifesome people

12、 think time is the most important thing in our life. some people thinkmoney is the most important thing in our life. some people think friendship is themost important thing in our life. but i think health is the most important thing inour life.we live in this world, maybe there are many beautiful th

13、ings. we can get somethingagain and again, such as love, friendship, money and so on. but if we lose health,we can never get it back again. if you are in poor health, you will not feel thesethings and the world is always gray in your eyes. it s really serious. whats more，get up early and keep doing

14、exercise in the morning every these, taking exercise helps us build a strong body. it is the mostimportant.so having a healthy lifestyle is very important for everyone. theres an oldsaying gose like this “an apple a day, keeps the doctor away.” its true. onceyou lost health ,you will get nothing. so

15、,my dear friends ,please realize that healthis the most important for us .thats all. thanks!篇四：关于健康的演讲稿 关于健康的演讲稿-by annadistinguished teachermy fellow students, good morning! it is my honor to stand here. today my topic is that the benefits of exerciseto the young and old .as we all know ,there is a

16、 proverb written by chairman mao thatis “civilize your mind brutalize your body ”.thus ,it can be seen do exercise isgood for your body. my dear friends .you are feeling strong and well .your eyes arebright ; your face is clean ;your feel happy and ready for anything ;you enjoy yourwork and life ;yo

17、u are in good is one of the forms to keep our body in good health. exercisetrains the muscles and makes them stronger .just as exercise strenghthens the heart and lung ,bones and muscles , it may alsopower up the brain .a succession of scientific studies implies that physical activityhas a positive

18、effect on mental functioning . in older people ,an exercise program appears important for brain maintenance.young brain prower through exercise .according to the proposals of some exercise ,theregular exercise can improve the speed with which the brain processesinformation .cnosequently, the brains

19、of people who exercise may be better equippedto tackle mental us take part in exercise .the earlier, the better!篇五：英语演讲,health,有关健康health is the “stone”, lifes foundation stone. the more stable the stone is ,the greater success we can is the “gold”, but it can not be weighed by money, it is above we

20、alth.some people will say, “wealth can give me famous cars, beautiful coats and largehouses, what does the health can take for me” “ only the health,” i have to say,“but if given the wealth you have been longing for so many years, on condition thatdepriving your health. will you agree” most of us wi

21、ll deny this deal, but theremay be a few people want to have a try, like the man who sell his kidney(肾) justto get an iphone . losing his health, he must regret now. health is the number “1”,allthe others are the number “0”,without “1”, even if more “0” is just “0”.health include two parts, one is t

22、he physical health, the other is the mentalhealth. this time, i just talk about the physical health. 2、how to keep the body healthy first is the healthy diet. there are ten words tosummarize the healthy diet. they are one/two/three/four/five,red/yellow/green/white/black.” each word has different mea

23、nings. the word “one” means: drinking a bag of milk every day,this can improve ourintake(吸收) of calcium (kasium) ; “two” means we should take in 250350 grams of the carbohydrate each day.“three” means eating 3 kinds of high protein foods each day, such as egg, tofu fish and shrimp(虾). “four” include

24、s four sentences，they are “menu should include both coarseand refined grains（do you know the coarse grains corn(玉米)、broomcorn（高粱）soybean （黄豆）are the coarse grains ,rice and wheat are the refined grains. we shouldmatch them up during our meals;） the last three sentences are :the diet must be light; t

25、hree meals needed everyday; dont eat too full”now we talk about the colors. different color represent different food. the“red/yellow/green” all represent the corresponding color of vegetables. “white” means oats (燕麦),oats contain much prandial (膳食的) fiber，which can help us reduce the cholesterol(胆固醇

26、) klestrl and loseweight.“black” stands for the black food, like the black fungus fs (黑木耳) blackrice /black sesame sezmi, ses- (黑芝麻) and so on, these food contain richnutrition, can prevent aging(防衰老) and tonifying our kidney(补肾). moderate exercisei think all of you know this song, its name is , tho

27、ugh wecant stop the growth of our age as the song sing, we can take exercise to reducethe destruction the aging caused . we should know the right way of exercise. the moderate exercise should follow some rules. these ruls can be summarized asthe words “three/five/right”.“three” means each time you t

28、ake exercise ,the moderate quantity of motion isa three kilometers or above 30 minutes. “five” tells us we should make exercise five times each week. there are so many exercises,you should choose the right one. the aerobicexercise(有氧运动) is good for us. jogging（慢跑）, biking, basketball, football and b

29、asketball,all of them areaerobic exercise, the character of these exercise is its low intensity and the rhythm.aerobic exercise can enhance heart lungs endurance and improve the body resistance,anti-aging. aerobic exercise is recognized as one of the best health way of losingweight.快走、慢跑、骑自行车、篮球、足球等

30、都是有氧运动，有氧运动的特点是强度低、有节奏、持续时间长。有氧运动可以增强心肺耐力，提高机体抵抗力，抗衰老。篇二：健康饮食英文演讲稿 Healthy Diet There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an Americanbillionaire who got anything he wanted. However, in the last twent

31、y years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say dont hurt yourself trying to make money instead of taking care of your body and be happy with what you do have. Health is more important.So I think heath is very important. People can do nothing if they a