1、_40_While the suns rays can age and harm our skin, they also give is beneficial Vitamin D. To make sure you get enough Vitamin Dbut still protect your skin put on sunscreen right as you head outside. It takes sunscreen about fifteen minutes to start working, and thats plenty of time for your skin to
2、 absorb a days worth of Vitamin D.A. Fresh air cleans our lungs.B. So what are you waiting for?C. Being in nature refreshes us.D. Another side benefit of getting fresh air is sunlight.E. But is fresh air really as good for you as your mother always said?F. Just as importantly, we tend to associate a
3、ir with health care.G. All across the country, recovery centers have begun building Healing Gardens.2【2019全国卷II】Imagine a child standing on a diving board four feet high and asking himself the question: Should I jump? This is what motivation or the lack of it can do. Motivation and goal setting are
4、the two sides of the same coin. 36 Like the child on the diving board, you will stay undecided. 37 More than that, how should you stay motivated to achieve the goal? First, you need to evaluate yourself, your values your strengths, your weaknesses, your achievements, your desires, etc. Only then sho
5、uld you set your goals.You also need to judge the quality and depth of your motivation. This is quite important, because it is directly related to your commitment. There are times when your heart is not in your work. 38 So, slow down and think what you really want to do at that moment. Clarity(清晰)of
6、 thoughts can help you move forward.Another way of setting realistic goals is to analyze your short and long term objectives, keeping in mind your beliefs, values and strengths. Remember that goals are flexible. 39 They also need to be measurable. You must keep these points in mind while setting you
7、r goals.Your personal circumstances are equally important. For example, you may want to be a Pilot but cant become one because your eyesight is not good enough. 40 You should reassess your goals, and motivate yourself to set a fresh goal. You will surely need to overcome some difficulties, some plan
8、ned, but most unplanned. You cannot overcome them without ample motivation. Make sure that you plan for these difficulties at the time of setting your goals.A. This can affect your work.B. So how should you motivate yourself?C. However, this should not discourage you.D. So why should we try to set s
9、pecific goals?E. They can change according to circumstances.F. Motivation is what you need most to do a good job.G. Without motivation, you can neither set a goal nor reach it.3【2019全国卷III】In an online class, developing healthy patterns of communication with professors is very important. 36 While I
10、have only listed two of each, these are obviously many other situations that can arise. Students should be able to extend the logic(逻辑)of each to their particular circumstance.Dos 37 Questions about subject content are generally welcomed. Before asking questions about the course design, read the syl
11、labus(教学大纲)and learning management system information to be sure the answer isnt hiding in plain sight. Participate in discussion forums(论坛), blogs and other open-ended forums for dialogue. 38 Be sure to stay on topic and not offer irrelevant information. Make a point, and make it safe for others to
12、 do the same.Donts Dont share personal information or stories. Professors are not trained nurses, financial aid experts or your best friends. If you are in need of a deadline extension, simply explain the situation to the professor. 39 t openly express annoyance at a professor or class. 40 When a st
13、udent attacks a professor on the social media, the language used actually says more about the student. If there is truly a concern about a professors professionalism or ability, be sure to use online course evaluations to calmly offer your comments.A. Thats what they are for.B. Turn to an online ins
14、tructor for help.C. If more information is needed, they will ask.D. Remember that online professors get a lot of emails.E. Below are some common dos and don ts for online learners.F. Everyone has taken a not-so-great class at one time or another.G. Ask questions, but make sure they are good, thought
15、ful questions.4【2019北京卷】根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。Much of the work in todays world is accomplished(完成)in teams. Most people believe the best way to build a great team is to gather a group of the most talented individuals. 46 Companies spend millions hiring top business people. Is their money we
16、ll spent?47 They focused on football, basketball and baseball. The results are mixed. For football and basketball, adding talented players to a team proves a good method, but only up to the point where 70% of the players are top talent; above that level, the teams performance begins to decline. Inte
17、restingly, this trend isnt evident in baseball, where additional individual talent keeps improving the teams performance.To explain this phenomenon, the researchers explored the degree to which a good performance by a team requires its members to coordinate(协调)their actions. 48 In baseball, the perf
18、ormance of individual players is less dependent on teammates. They conclude that when task interdependence is high, team performance will suffer when there is too much talent, while individual talent will have positive effects on team performance when task interdependence is lower. If a basketball s
19、tar is, for example, trying to gain a high personal point total, he may take a shot himself when it would be better to pass the ball to a teammate, affecting the teams performance. Young children learning to play team sports are often told, There is no I in TEAM. 49Another possibility is that when t
20、here is a lot of talent on a team, some players may make less effort. Just as in a game of tug-of-war(拔河比赛), whenever a person is added, everyone else pulls the rope with less force.50 . An A-team may require a balancenot just A players, but a few generous B players as well.A. Its not a simple matte
21、r to determine the nature of talent.B. Sports team owners spend millions of dollars attracting top talentC. The group interaction and its effect drew the researchers attention.D. Stars apparently do not follow this basic principle of sportsmanship.E. Several recent studies examined the role of talen
22、t in the sports world.F. Building up a dream team is more complex than simply hiring the best talent.G. This task interdependence distinguishes baseball from football and basketball.5【2019浙江卷】Rock music consists of many different styles. Even though there is a common spirit among all music groups, t
23、hey make very different music. 31 At that time the Beatles entered the world of music from Liverpool.After they were given an invitation to appear live on BBC, the Beatles quickly became famous in Britain with nationwide tours. By mid-1963, the Beatles had been extremely popular in England. 32 They
24、held large concerts and performed at clubs. They became the hottest thing on the pop music scene in England. They began as a modestly successful musician group and ended the year as show business legends(传说). John Lennon and Paul McCartney were named composers of the year. 33 They were not sure how
25、the Americans would react to the new type of music. Beatlemania hit New York on February 7, 1964. Hundreds of fans jammed the airport to greet them. 34 The concert was broadcast live and attracted the largest one night audience in the history of television up to that time. The Beatles were described
26、 as a British invasion(入侵)by local and nationwide newspapers at that time. Their victory in America was still remembered as a major turning point in the history of rock and roll. Thanks to the Beatles, a lot of opportunities were opened up to new faces on the market. 35 A. They decided on a tour to
27、the United States in 1964.B. Even their hairstyles became major trends at that time.C. Rock music developed in the 1950s and the early 1960s.D. However, their songs changed the lives of generations to come.E. Many rock bands were able to follow in the footsteps of the Beatles.F. They appeared in the
28、 films A Hard Days Night(1964)and Help!(1965).G. They performed their first concert in America at CBS televisions 53rd street studio.6【2018全国卷I】Color is fundamental in home designsomething youll always have in every room. A grasp of how to manage color in your spaces is one of the first steps to creating rooms youll love to
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