学年高中英语Unit3AhealthylifePeriodOneWarmingUp.docx
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学年高中英语Unit3AhealthylifePeriodOneWarmingUp
Unit3Ahealthylife
CurrentAttitudesTowardsPhysicalFitness
Recentlyweweretoldbyastudentthatsettingasidetimeforimprovinghisphysicalfitnesswouldbeatotalmisuseofhisworkinghours.Hetriedtoconvinceusthathewouldbenobetterservedbyafitnessprogramthanbylearningtoplaybridge.Thecollegeandhispreparationsforacareerwerehisonlypurposes.Thisstudent’sopinionisoneofthemanyfeelingsthatpeopleholdabouttheirpersonalinvolvementinaphysicalfitnessprogram.Manypeople，includingcollegestudentsofallages，spendlittletimeonphysicalfitnessprogram.Therearevariousreasons.However，whataboutthemajority（大多数）whocoulddomuchmorebutdosolittle？
Doesoneofthefollowingstatementssoundlikeyou?
“Iknowit’simportant，butIjustdon’thavetimerightnow.”
“I’malreadyfit，andwithmyschedule，I’llhavenodifficultystayingthatway.”
Ifoneofthefollowingcommentsfitsyou，perhapsyouarefailingtoseethebroadervaluesofmaintaining（维持）ahighlevelofphysicalfitness.
“Everyoneinthedormrunsatnight.That’swhyIrun.”
“Thisweekendwillbecoolandnice.Saturdaylookslikeagooddayforapersonalrecord.”
Ifyouseeyourownattituderepresentedbyoneofthecomments（评论），wewouldsuggestthatyoureexamineyourapproachtofitnessanditsabilitytopositivelyinfluenceotheraspectsofyourlife.Keepinmindthatallpeoplearedifferentandsomemayprogressfasterthanothers.Inthefinalanalysis，wethinkthatalthoughfitnesswillnotguarantee（保证）thatyouwilllivelonger，itcanhelpyouenjoytheyearsyoudolive.
判断正（T）误（F）
1．Itdoesn’tmatterwhetherwesetasidetimeforourfitness.（F）
2．Everyonespendssometimegettingphysicalfitness.（F）
PeriodOne WarmingUp&Reading—Pre reading
匹配左边的单词与右边的汉语意思
[第一组]
1．abuse A．n.青少年；adj.青春期的
2．stressB．n.&vt.滥用；虐待
3．adolescentC．vt.禁止；取缔；n.禁令
4．banD．n.压力；重音
5．dueE．adj.欠款的；到期的
答案 1.B 2.D 3.A 4.C 5.E
[第二组]
6．toughA．adj.入了迷的；上了瘾的
7．addictedB．adj.无意识的；自动的
8．withdrawalC．adj.惯常的；习惯了的
9．automaticD．adj.困难的；强硬的
10．accustomedE．n.收回；撤退；戒毒过程
答案 6.D 7.A 8.E 9.B 10.C
[第三组]
11．mental A．adj.畸形的；异常的
12．unfitB．n.结果；效力
13．effectC．adj.精神的；智力的
14．abnormalD．vt.停止；离开
15．quitE．adj.不健康的；不合适的
答案 11.C 12.E 13.B 14.A 15.D
[第四组]
16．desperate A．adj.失望的；沮丧的
17．disappointedB．vt.加强；巩固
18．ashamedC．n.理解（力）
19．comprehensionD．adj.绝望的；拼命的
20．strengthenE．adj.感到惭愧或羞耻的
答案 16.D 17.A 18.E 19.C 20.B
Skimthepassageanddothefollowingexercises.
1．What’sthemainideaofthefirstpart?
A．Thegrandfatherlivesahealthylifebecauseofhisquittingsmoking.
B．Thethreewaysofbecomingaddictedtosmoking.
C．Theharmfuleffectsofsmoking.
D．Aletterexplaininghowasmokerbecomesaddictedtocigarettesandwhyheshouldgivethemup.
答案 D
2．What’sthemainideaofthesecondpart?
A．Adviceonhowtostopsmoking.
B．Howtoprepareyourself.
C．Suggestionsonbreakingthehabitofsmoking.
D．Millionshavemanagedtoquitsmokingandsocanyou.
答案 A
3．Findoutthemainidea（ortopicsentence）ofeachparagraph.
Para.1 A．GrandadtalksaboutJames’problemofsmoking.
Para.2 B．Theharmfuleffectsofsmoking.
Para.3 C．Grandadtellsaboutthelifeheislivingandtheimportanceofahealthylife.
Para.4 D．Grandad’shopeforJamesandhisadviceonstoppingsmoking.
Para.5 E．Thethreedifferentwaysofbecomingaddictedtosmoking.
Para.1：
C Para.2：
A Para.3：
E Para.4：
B Para.5：
D
Readthepassagecarefullyandchoosethebestanswer.
1．WhydidJames’grandfatherwritetoJames?
A．BecausehewantedtotellJameshisexperience.
B．BecausehewantedtotellJamestheharmfuleffectsofsmoking.
C．BecausehewantedtohelpJamesgiveupsmoking.
D．BecausehewantedtohelpJamesgetsomeinformation.
答案 C
2．InwhatwaydidgrandadtrytopersuadeJames?
A．Byusingscientifictheory.
B．Bysharinghisownexperience.
C．Bysharinghissportsactivity.
D．Bytellinghimhisfailureinlove.
答案 B
3．Accordingtotheletter，James’grandad.
A．didn’tgiveupsmoking
B．usedtobeamemberoftheschoolfootballteam
C．islonely
D．wrotedowntheadvicefromhisexperience
答案 B
4．WhichisNOTtheeffectofsmoking?
A．Causingterribledamagetoheartandlungs.
B．Affectingthehealthofnon smokers.
C．Makingtheclothesturnyellow.
D．Notenjoyingsport.
答案 C
5．ThefollowingstatementsaretrueEXCEPTthat.
A．James’grandfatherwastiredwhenreturningfromalongbikeride
B．therearethreewaysapersoncanbecomeaddictedtosmoking
C．keepingyourhandsbusywillhelpstopsmoking
D．somepeoplehavetotryseveraltimesbeforequittingsmoking
答案 A
Afterreadingthepassage，pleasefillinthefollowingblanks.
It’seasyforyoutostartsmoking，but1.onceyoubecomeaddictedtoit，youmayfind2.itdifficultforyoutoquit.Firstly，youmaybecome3.physically（physics）addictedtonicotine.Secondly，youmaydevelopthehabitofsmokingandfinallybecomementallyaddicted4.toit.Smokingmayhaveallkindsof5.harmful（harm）effectsonthehealthofboththesmokersthemselvesandnon smokersaroundthem.Itnotonlyaffectsyourphysicalfitness，butalso6.does（do）harmtoyourheartandlungsandcausesavarietyofdiseases.So，it’simportantthatonequitsmokingandliveahealthierlife.
7．Toquit（quit）smoking，youshouldbewell preparedandmakealistofallthebenefitsyoumaygetfromquitting.8.Doing（do）somethingelselikegoingforawalk，cleaningthehousemaydistractyourattentionandhelpyoutoforgetyourneedforacigarette.Butifyoureallyfeelbad，youshouldconsult9.adoctororchemisttogetsomeprofessionalhelp.Remember，ifyoukeeptrying，youwill10.eventually（eventual）succeed.
1．Yourmothertellsmethatyoustartedsmokingsometimeagoandnowyouarefindingitdifficulttogiveitup.
[句式分析] 本句为主从复合句，that引导的宾语从句作tells的宾语，在that从句中and连接两个并列分句，其中在后一分句中“findingitdifficulttogiveitup”为“find＋it＋adj.＋todosth.”结构，其中it作形式宾语，真正的宾语是后面的不定式短语togiveitup，形容词difficult作宾语补足语。
[自主翻译] 你妈妈告诉我，你不久前开始吸烟了，而且现在你发现很难把它戒掉。
2．Believeme，Iknowhoweasyitistobeginsmokingandhowtoughitistostop.
[句式分析] 本句中believeme作插入语，know后跟了两个how引导的宾语从句，其句式为“how＋adj./adv.＋主语＋谓语”，其中it为形式主语，不定式短语为真正的主语。
[自主翻译] 相信我吧，我知道开始吸烟是多么容易而戒烟是多么困难。
3．IbelievedIwashappierandmorerelaxedafterhavingacigarette,soIbegantothinkthatIcouldonlyfeelgoodwhenIsmoked.
[句式分析] 本句是一个由so连接的表因果的并列句。
Ibelieved后为省略从属连词that的宾语从句，afterhavingacigarette作时间状语。
在第二个分句中，thatIcouldonlyfeelgood作think的宾语；whenIsmoked为时间状语从句。
[自主翻译] 我那时认为，抽了一支烟后就会感到更轻松愉快，于是我就开始认为只有抽烟才能使自己感觉良好。
4．Itisnoteasytostopsmoking,butmillionshavemanagedtoquitandsocanyou.
[句式分析] 此句是由but连接的并列句，其中第二个分句又是由and连接的并列句，其中的socanyou是倒装结构，即“so＋情态动词＋另一主语”结构。
此结构中除了用情态动词之外，还可以用助动词或be动词。
[自主翻译] 戒烟不容易，但几百万的人已经成功地戒掉了烟，所以你也能。
Ⅰ.阅读理解
A
Theeffectofdrinkingcoffeeonhealthhaslongbeenasubjectofconflictanduncertainty.Sincethe1980s，somehavespokenoutagainstcoffeeasharmfultohealth，whileothershavewelcomedcoffeeforitssupposedbenefitstohealth.
Accordingtoascientificreport，mildcoffeeconsumption，threetofivecupsperday，canbetakenasahealthydietarypattern，alongwithotherhealthfulbehaviors.ThereportalsosaysthatcoffeeconsumptionhelpsreducetheriskofheartdiseaseanditprotectsagainstParkinson’sdisease.
AccordingtoDr.DonaldHensrudofMayoClinic，highconsumptionofcoffeehashealthrisks.Dr.Hensrudmentionsthedangersofhighcoffeeconsumptionforpeoplewithacertainillnessthatslowsthebreakdownofcaffeineinthebody.Somestudiessaidthatdrinkingtwoormorecupsofcoffeedailycanactuallyincreasetheriskofheartdiseaseinthesepeople.
AccordingtoconclusionsfromarecentstudyledbyDr.GregoryMarcus，adoctorfromtheUniversityofCaliforniaSanFrancisco，dailymoderateconsumptionofcaffeine，lessthan4cups，isnotassociatedwiththeseissues.
Untilthescientificcommunityreachesageneralagreementontheeffectsofcoffeeconsumptiononhumanhealth，itwillbeuptotheindividualtodecidewhetherthebenefitsofdrinkingcoffeearegreaterthantherisks.
Wheninformedofthesepossiblehealthbenefitsandharmsofdrinkingcoffee，Harwood，ahighschoolstudentstated，“Eventhoughtheremightbesomenegativeeffectsofdrinkingcoffee，forthemostpart，coffeedrinkingsoundsgoodforhealth.NottomentionIneedcoffeetostayawake.”
语篇解读 本文讲述的是每天饮用适量的咖啡对身体有益，过度饮用咖啡则会对身体健康造成危害，并引发一些疾病。
1．Whatispeople’sattitudetowardstheeffectofcoffeeonhealthaccordingtoParagraph1?
A．Disapproving.B．Tolerant.
C．Doubtful.D．Mixed.
答案 D
解析 推理判断题。
根据第一段第二句可知，一些人抵制，认为咖啡有害健康；而另外一些人则支持，认为咖啡对健康有益，由此可判断出，人们的观点是好坏兼有的。
2．Whatdoestheunderlinedword“moderate”inParagraph4probablymean?
A．Personal.B．Slight.
C．Reasonable.D．Heavy.
答案 C
解析 词义猜测题。
根据第二段中的“threetofivecupsperday，canbetakenasahealthydietarypattern，alongwithotherhealthfulbehaviors”可知，每天3～5杯咖啡，被认为是健康的，再结合画线词所在句中的“lessthan4cups，isnotassociatedwiththeseissues”可判断出，少于4杯属于适量摄入，故moderate的意思应该是“适量的，合理的”。
3．WhatcanweinferaboutHarwood?
A．He’llkeepondrinkingcoffee.
B．Heloveshishighschoollife.
C．Heoftenfallsasleepinclass.
D．Hehassomehealthproblems.
答案 A
解析 推理判断题。
根据最后一段中哈伍德所说的话可知，大多数情况下，喝咖啡对健康有好处。
更不用说，他需要咖啡来保持清醒。
由此可以推断出，哈伍德还会继续喝咖啡。
4．Whatwouldbethebesttitleforthetext?
A．People’sLoveforCoffee
B．Coffee’sEffectonHealth
C．TheCultureofCoffeeDrinking
D．TheNewFindingsofHeartDisease
答案 B
解析 标题归纳题。
本文主要讲述的是咖啡对人体健康的影响。
适量饮用咖啡对身体有益，过度则影响身心健康。
B
Soda（苏打汽水）,whilesweetandinexpensive,maynotbeworthdrinking.Sugarydrinkscanhavemanybadhealtheffects,includinga26%greaterriskofdiabetes（糖尿病）forregularsodadr
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