学年高中英语 Unit3 A healthy life过关检测 新人教版选修6Word格式.docx
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OnTuesday,anewstudypublishedintheAmericanHeartAssociation’sjournalCirculation:
HeartFailurerevealedthatwomenwhoatefiveormoredishesofbakedfishamonthhadathirtypercentlowerriskofheartfailureincomparisontowomenwhoatelessthanonedishamonth.
Researchersexaminedthedietsof84,493women,whoseagesrangedfrom50to79.Thewomenwhohadeatenlotsofbakedfishlikesalmon(鲑鱼),weremorehealthythanthosewhomostlyatetuna(金枪鱼)orwhitefish.Eatingbakedfishalsoappearedtoprovideaprotectionagainsthighbloodpressure.Thestudyalsofoundthatthosewomenwhoatemorebakedfishwerelikelytohavealowerweight,exercisemoreandeatmorefruitandvegetablesincomparisontothosewhoatefriedfish.
Researchersnotedthatpastresearchhaddiscoveredthefattyacids(脂肪酸)infishprobablydecreasedtheriskofhighbloodpressurebyimprovingbloodpressurealongwithheartandbloodfunctioning.Thisstudyshowedthelinkbetweeneatingfishandtheheartfailureriskbutitwasnotdesignedtoshowcauseandeffect.
Thisstudyalsoshowedthatjustbyeatingonedishoffriedfishaweekledtoa49%greaterriskofheartfailure,andeatingfriedfishledtolowerfiber(纤维)intakeandhighercalorie(卡路里)intake.
TheAmericanHeartAssociationsuggestedeatingaminimumoftwodishesoffish,especiallyfattyfish,eachweek.
1.Comparedtothewomenwhoatefriedfishthosewhoatemorebakedfishcould .
A.bemorerelaxed B.bemorehealthy
C.eatmoreeverydayD.raisebloodpressure
答案:
B
解析:
细节理解题。
根据第二段的“Thestudyalsofoundthatthosewomenwhoatemorebakedfishwerelikelytohavealowerweight,exercisemoreandeatmorefruitandvegetablesincomparisontothosewhoatefriedfish.”可知,跟吃炸鱼的妇女相比,吃烤鱼的妇女更健康。
2.Whichkindoffishisbestforyouaccordingtotheauthor?
A.Bakedtuna.B.Bakedsalmon.
C.Boiledsalmon.D.Friedwhitefish.
推理判断题。
根据第二段的“Thewomenwhohadeatenlotsofbakedfishlikesalmon(鲑鱼),weremorehealthythanthosewhomostlyatetuna(金枪鱼)orwhitefish.”以及“Thestudyalsofoundthatthosewomenwhoatemorebakedfishwerelikelytohavealowerweight...incomparisontothosewhoatefriedfish.”可推知,吃烤的鲑鱼可以让我们获得最大的好处。
3.Ifapersoneatsonedishoffriedfishaweek,heorshe .
A.willtakeinmorefattyacids
B.islesslikelytogetheartfailure
C.willlikeeatingmorevegetables
D.hasagreaterriskofheartfailure
D
根据第四段的“Thisstudyalsoshowedthatjustbyeatingonedishoffriedfishaweekledtoa49%greaterriskofheartfailure...”可知,每周吃一次炸鱼会增加心力衰竭的概率。
4.Wecaninferfromthispassagethat .
A.eating8dishesofbakedfattyfishamonthisgoodforyourhealth
B.eatingmorefishcanmakeyoulivelonger
C.thereasonwhyeatingfishpreventsheartfailurehasbeenfound
D.theassociationwillmakefurtherresearchonwhyeatingfishlowerstheriskofheartfailure
根据文章第一段及最后一段的“TheAmericanHeartAssociationsuggestedeatingaminimumoftwodishesoffish,especiallyfattyfish,eachweek.”可推知,一个月吃八次烤肥鱼对身体有好处。
(导学号51970036)
Recoveryfrombulimia(贪食症)isadifficult,butbeautifuljourney!
You’llcomeacrossmanychallenges—butonceyou’vebeatenthem,theworldwilllookmuchmorebeautiful.Youcanrecoverfromthisillness—Ipromise!
Remember:
IfIrecovered,youcantoo!
Ibeganthrowingup(呕吐)whenIwasjustakid.BackthenIdidn’tknowwhyIdidthat.ButnowIcanseethatitwastheresultofmyseekingso-calledfashionablediets.
Iwasonly8yearsoldwhenmyauntphonedmymomsayingthatI’dthrownupmydinner.Itoldthemitwasjustapartytrick,andtheyignoredit.Theirreactionmademerealizethatthis“trick”ofmineshouldbeasecret.Iwouldcontinuedoingit,butwouldneverletanyoneknow.
AsIgotolder,thissecrethabitgotmoreandmoreserious,andthiscarriedonforyears.Duringmyfirstyearofuniversity,attheageof20,Iwastedover$20,000onfoodfromtheschooldininghall.
Finally,afterhavinghadbulimiafornearly12years,Idecidedenoughwasenough.Iwasclosetodeath—Icouldfeelitineverypartofmybody.Ineededhelp,andImadeanappointmentwithacounselor(顾问)ofmyuniversity.Oneyearlater,Igraduatedfromuniversity.Iwasproudofmyselfforgettingmydegree.Buttherewasadeeperprideandstrengthinsidemymind.Ihadbeatenbulimia.Ithadbeenalonganddifficultroad—butI’ddoneit.
5.Whatmightcausethewriter’sbulimiaaccordingtothetext?
A.Herimproperdiets.
B.Lackofherparents’love.
C.Lackofcommunicationwithothers.
D.Herbadhabitofthrowingup.
根据第二段末句可知作者得贪食症是由于她追求所谓的时髦饮食。
6.Itcanbelearnedfromthethirdparagraphthat .
A.theauthordidn’tlikeherauntatall
B.theauthorlikedtokeepeverythingsecret
C.theauthor’sfamilytookherillnessseriously
D.theauthordidn’twantotherpeopletofindthetruth
根据第三段的末尾两句可知作者意识到不能让他人知道自己的这种不良饮食习惯。
7.Whatcanbeinferredfromthelastparagraph?
A.Theauthoralmostfelthopelessatthattime.
B.Theauthoronlybelievedheruniversitycounselor.
C.Theauthor’suniversitycounselorofferedtohelpher.
D.Theauthor’suniversitycounselormajoredinbulimia.
根据末段中的前两句可知作者最后到了崩溃的边缘,需要他人帮助。
8.WhichofthefollowingstatementsisTRUE?
A.Theauthor’sbulimiadidn’tgrowworseasshegrewolder.
B.Theauthorbelievedthatnobodycouldbeatbulimiacompletely.
C.Theauthor’sbulimiahelpedhersavemoneywhenatuniversity.
D.Theauthorhadbeatenbulimiawhenshegraduatedfromuniversity.
根据末段的“Oneyearlater,Igraduatedfromuniversity...Ihadbeatenbulimia.”可知答案:
。
C
(导学号51970037)
Australia’sexerciseguidelineshaverecentlycomeasarudeshocktous.Notonlyarewebeingtoldweneedtodoalotmorephysicalactivity,butwe’realsobeingurgedtogetoutofourchairs—evenifwedotherightamountofexercise.
Thenewguidelinesfocusnotjustontheexercisebutontheamountoftimewespendbeingsedentary.Sedentarybehaviouristhetermtodescribephysicallyinactivetasksthatdon’trequirealotofenergy,basicallysittingorlyingdown.ActivitiesareoftenmeasuresinMETs(MetabolicEquivalentofTask).Sedentaryactivitiesareinbetween1and1.5METs,walkingatamoderatepacerangesfrom3to3.5andjoggingisabout7.
Inrecentyears,agrowingbodyofresearchhaslinkedsedentarybehaviourtoobesity,type2diabetes,heartdisease,somecancersandprematuredeath.It’sconsideredsuchariskthatoneUSexperthasgonesofarastosuggestsittingformostofthedaymaybeasdangeroustoyourhealthassmoking.
Expertssaywe’resedentaryonaveragefor7to10hoursaday(andthisdoesn’tincludeourtimespentsleeping).Evenifyouaremeeting,orexceeding,therecommended60minutesadayofphysicalactivity,youcanstillbeconsideredsedentary.
Theguidelinesdon’tmakeanyspecificrecommendationsabouthowlongyoushouldsitfor,insteadtheysayweshould“minimizetheamountoftimespentinprolongedsitting”andto“breakuplongperiodsofsittingasoftenaspossible”.However,someexpertsrecommendbreakingupanyperiodofsittingthatlastslongerthan20to30minutes.Youdothisbysimplystandingupforacoupleofminutesortakingashortwalk.
9.Fromthepassageweknowthat .
A.sedentarybehaviourisasdangeroustohealthassmoking
B.sedentarybehaviourmayleadtosomecancers
C.wearesedentaryfor7to10hoursadayintotal
D.wearehealthyifwedoproperamountofexercise
根据文章第三段第一句“Inrecentyears,agrowingbodyofresearchhaslinkedsedentarybehaviourtoobesity,type2diabetes,heartdisease,somecancersandprematuredeath”可知B项正确。
10.WhichmayscorethehighestinMETsaccordingtothepassage?
A.Sleeping. B.Reading.
C.Shopping.D.Running.
依据第二段最后一句“Sedentaryactivitiesareinbetween1and1.5METs,walkingatamoderatepacerangesfrom3to3.5andjoggingisabout7.”可推知,运动量越大得分越高,结合选项可知应选D项。
11.Howcanyoubeconsideredsedentary?
A.Don’tsit.
B.Dosomephysicalactivityaftersittingforabout30minutes.
C.Dophysicalactivityforatleast60minutesadayaftersittingfor7to10hours.
D.Don’tsmoke.
根据第四段可知C项正确。
12.Wheredoesthispassageprobablycomefrom?
A.Sciencefiction.B.Ascientificpaper.
C.Anadvertisement.D.Ahealthreport.
本文主要讲的是久坐有害,与人的健康有关,故选D项。
第二节(共5小题;
每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
(导学号51970038)
AliisfromaMiddleEasterncountry.HenowstaysintheUSA.Hesmokesalotofcigaretteseveryday.Hehassmokedfornineyears.Alisays,“Itriedtoquit(放弃)smokinginmyhometown,butitwasimpossible.Myparentssmoke.Mybrotherssmoke.Allmyfriendssmoke.Atpartiesandmeetings,almostallthemensmoke.HereintheUnitedStates,notasmanypeoplesmoke. 13 ”
ManysmokersarelikeAli:
theywanttostopsmoking. 14 Theyknowitcancausecancerandheartdisease.Butitisdifficultforthemtogiveupsmokingbecausecigaretteshaveadruginthem.Thedrugisnicotine.Peoplewhosmokealotneednicotine.
15 Thenicotinemakeshimsick.Inafewdays,thesmoker’sbodyisusedtothenicotine,andhefeelsfine.Later,thesmokerneedsnicotinetokeepfeelingfine.Withoutnicotine,hefeelsbad.
16 Manypeoplewhoquitwillsoonsmokeagain.Atapartyoratworktheywilldecidetosmoke“justone”cigarette.Thentheywillsmokeanothercigarette,andanother.Soontheybecomesmokersagain. 17
A.Itisveryhardtoquitsmoking.
B.Itwillbeeasiertochangethesmokinghabithere.
C.Thusnicotinemakessmokersaddictedtocigarettes.
D.Thesmokersknow