届上海市宝山区高考英语二模试题笔试部分Word版含答案文档格式.docx

届上海市宝山区高考英语二模试题笔试部分Word版含答案文档格式.docx

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theirlifestyles.Childhoodobesityhasmorethandoubledinchildrenandfourtimesinadolescentsinthepast30years.Moreover,ratesofchildhooddiabetes（糖尿病）（24）（rise）.These

conditionscanputchildren（25）riskforheartdiseaseandothermajorkillerslaterin

life.

Thesehealthissuesarecomplexproblemswithmanydifferentcauses.Eatingmealsout,watchinglotsofTV,andnotbeingactiveafterschoolcancausetoomuchweightgain.Buttherearemanythingschildrencando（26）（improve）theirhealth・Doctorssaytheprimary

focusforchildren（27）beeatinghealthyfoodandgettingexerciseeveryday.

Schoolsaregetting（28）（involve）insolvingtheproblem.Some,likeMildred

Avenue,restrictthesnacksstudentscanbuy（29）areofferingmoregymclassesto

emphasizetheimportanceofexercise・Someschoolsevensendhomehealthnoticeswarningparentsthattheirchildmaybeoverweight.Theseschoolsbelieveparentsshouldbeactingmoreresponsiblybyrestrictingchildren'

sdiets・Manyparentsgetangry,（30）（argue）that

schoolsshouldlimittheirfocustoteaching・Theybelievethattheyhaveprimaryresponsibilityfortheirchildren'

shealth.

SectionB

Fillineachblankwithaproperwordchosenfromthebox.Eachwordcanonlybeusedonce・Notethatthereisonewordmorethanyouneed.

A.uncomfortable

B.critically

C.balance

D.nonsense

E.temptation

F.responding

G.effectively

H.practice

I.demands

J.reasoning

K.delivering

Embracetheruleofawkwardsilence

Theruleofawkwardsilenceissimple:

Whenfacedwithachallengingquestion,insteadofanswering,pauseandthinkdeeplyabouthowyouwanttoanswer.Thisisnoshortpause;

rather,itinvolvestakingseveralseconds（10,20orlonger）tothinkthingsthroughbefore31・

AtApple,TimCookhasengagedinthe32foryears・Backin200&

aFortunearticlesaidthatinmeetings,Cookwas”knownforlong,33pauses,whenallyouhearisthesoundofhistearingthewrapperoftheenergybarsheconstantlyeats.H

Cookisn'

taloneinembracingtheruleofawkwardsilence・SteveJobsoncetookalmost20secondstorespondtoapersonalattack,34aperfectresponse・

Theruleofawkwardsilencehasalwaysbeenvaluableasatoolofemotionalintelligencebecauseitallowsyouto35thoughtandemotioninsteadofsimplyreactingbasedonfeeling.

Whythemleofawkwardsilenceismorevaluablethanever.

Weliveinaworldthat36instantsatisfaction.Emailsshouldbeansweredonthesameday.Textmessagesshouldbeansweredrightnow.Butthere*samajorproblemwithallofthisimmediatecommunication:

Itdoesn'

tleavetimetothink・

Asin,think37・

Criticalthinkingcallsfordeepandcarefulconsiderationofasubject.Itinvolvesweighingandanalyzingfacts,andcareful38・Anditresultsinmakinginsightfulconnections・

Noneofthisispossiblewithouttime.

Andtimehasbecomethebiggestluxuryontheplanet.

Butwhenyouembracetheruleofawkwardsilence,youstealbacktime.Timethatusedtobewastedon39answers.

So,thenexttimesomeoneasksyouachallengingquestion.orevenwhatseemsonthesurfacetobeasimpleone,resistthe40_torespondwiththefirstthingthatcomestomind.

Instead,embracetheruleofawkwardsilence,andthinkbeforeyouspeak.

III.ReadingComprehensions

Foreachblankinthefollowingpassage.therearefourwordsorphrasesmarkedA,B,CandD.Fillineachblankwiththewordorphrasethatbestfitsthecontext.

Fearisanaturalandvaluableemotion.11hasgreatsurvivalvalueforhumanbeings,41

ustofightforsurvivalorrunawayquicklyfromathreat.Buttoomuchfearintheformofchronic（慢性的）anxietyisincredibly42_andweakening・

Anxietyisprolongedfearthatpersistsinthe43ofarealthreat:

afterathreatisover,duringsituationsthataren'

tactuallyverydangerous,orbeforea/an44threatinthefuture.Whenanxietybecomeschronicand45yourlife,ittransformsintoananxietydisorder.Researchconsistentlyshowsthatcognitive（认知的）behavioraltherapy（CBT）isthemost46

anxietytreatment.Itworksbetterthandrugs,psychoanalysis,andalltheotherwayswehavetriedtotreat47_overtheyears.

Broadlyspeaking,twoCBTapproachesfortreatinganxietyhave48:

copingandexposure.Copingischanginghowyouthink,evaluatingthreatsmoreaccurately,andbuildingconfidenceinyourabilityto49_athreatsothatyouaregraduallylessafraid.Exposureis_50_experiencingwhatyouareafraidof,provingyourterriblepredictionsofdisastertobefalse,untilyourfearnaturallydiesdown.Themostrecentdatashowthatbothapproacheshelp,butexposurecanworkfasterand51_larger,longer-lastingreductionsinanxiety.

Ifyousufferfromanxiety,youcanapplythelatestandmosteffectiveprocedureforexposure,calledrestrictivelearning.Itwas52_byateamoftherapistsandresearcherswhopublishedtheirresultsin2014.Thisspecialexposure53_willhelpyouovercomeanxietyasrapidlyand

completelyaspossible・

Themosteffectivecoping54_usedinCBTandrelatedtherapiesincludecopingplanning,

cognitiveflexibility,anddistresstolerance・Theyareresearch-tested,55effectivetechniques

thatwillimproveandstrengthenyouranxietyrecoveryprogram.

41.A.persuading

B.remembering

C.expecting

D.preparing

42.A.jealous

B.painful

C.innocent

D.conscious

43.A.abstract

B.existence

C.absence

D.continuation

44.A.potential

B.essential

C.available

D.sustainable

45.A.instnicts

B.challenges

C.stimulates

D.dominates

46.A.effective

B.objective

C.invisible

D.significant

47.A.pressure

B.ignorance

C.anxiety

D.depression

48.A.described

B.emerged

C.protected

D.supervised

49.A.overlook

B.simplify

C.remark

D.handle

50.A.purposefully

B.vigorously

C.sincerely

D.passionately

51・A.breaksthrough

B.turnsdown

C.resultsin

D.worksout

52.A.composed

B.developed

C.predicted

D.symbolized

53.A.commitment

B.evidence

C.assessment

D.process

54.A.strategies

B.behaviors

C.responses

D.examples

55.A.naturally

B.probably

C.highly

D.initially

Readthefollowingtwopassage・Eachpassageisfollowedbyseveralquestionsorunfinishedstatements・ForeachofthemtherearefourchoicesmarkedA,B,CandD・Choosetheonethatfitsbestaccordingtotheinformationgiveninthepassageyouhavejustread・

（A）

Peoplearemotivatedtodoactivitiesbymanydifferentfactors.Formethemainfactorsthatareinvolvedarecompetition,thedesireforachievinggreatness,thesatisfactionofcompletingprojects,andenjoyment.

SinceIamatwin,asenseofcompetitionisdeeprootedinmybrain.Healthycompetitioncanpushustodofantasticthings.Itmakesusstriveforacertaingoalandgetsustodothingsfaster.However,Idonotthinkcompetitionshouldbecomeharmful.Whenanger,frustration.anddepressionisaresultofcompetition,itisnothealthy.Yet,competitioncanbringaboutrespect,friendship,andmutualgain.Inthecasewithmytwinbrother,wehavepushedourselvestobegoodatsports,music,school,andevenatwork.Thiscompetitivespirithasleakedintomylifewithoutmytwinaround.Inasense,Ireproducemytwinbrotherinotherpeople・IalwaystrytobenumberoneatwhateverIdo-oratleastinthetopthree.Therearetimesthisattitudebecomesunhealthy,asIgetfnistratedifIgiveeverythingtoacompetitionoractivityandproduceonlyaverageresults.Butastheyearspassed・Ihavegottenbetterathandlingfailureanddefeat.Allinall,IthinkIfinishanddowellinmanyareasofmylifeforthesimplefactthatIwanttodowellinthem.Thefeelingofdoingwellagainstcompetentopponentsissatisfying.

Ienjoythefeelingofcompletinganimportantproject.Forinstance,lastyear,Ifinishedapoetrycollectionwithmylatefather'

spoemsandmyownpoems.Itwasanhonortohimandhiswork.Inaway,Ifeltthathisdeathwasnotinvainandthathisworkwasprovedevenmorethroughthiscollection.Itishardtodescribethemomentofknowingwhensuchanimportantprojectissettorest:

itisalmostlikeyouarcreadytodie.Yousensethatachapterofyourlifehasclosedandyouarenowanewperson.Thesedeepemotionsmotivatemetocompleteprojectsonaregularbasis.

Thesimplestfactorthatmotivatesmetodosomethingisenjoyment.Therearepeoplewhodoactivitiestheydonotenjoyfordecades・Iamnotoneofthosepeople・IcanworkontasksIdonotlikeforawhile,butintheend,mymainfocusshouldbeonsomethingthatIenjoy.IfIfindjoyindoingacertainwork.Iengageinitforalargepartoftheday,orevenalldaywithouttiring.Tirednessinmostcases,inmylife,isduetoalackofenjoymentinthe