大学英语新六级考试冲刺模拟试题.docx

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大学英语新六级考试冲刺模拟试题

大学英语新六级考试冲刺模拟试题

CET6——MODELTESTTWO

注意事项:

一、将自己的校名、姓名、学校代号、准考证号写在答题纸和作文纸上。

考试结束后,把试题册、答题纸和作文纸放在桌上。

教师收卷后才可离开考场。

试题册、答题纸和作文纸均不得带走。

二、仔细读懂题目的说明。

三、在120分钟内答完全部试题,不得拖延时间。

四、多项选择题的答案一定要写在答题纸上。

作文写在作文纸上。

凡是写在试题册上的答案一律作废。

五、多项选择题只能选一个答案,多选作废。

选定答案后,用HB浓度以上的铅笔在相应字母的中部划一条横线。

正确方法请参照答题卡,使用其他符号答题者不给分。

划线要有一定粗度,浓度要盖过红色。

六、如果要改动答案,必须先用橡皮擦净原来选定的答案,然后再按上面的规定重新答题。

试题册

PartIWriting:

注意:

此部分试题在答题卡1上。

PartⅡReadingComprehension(SkimmingandScanning)(15minutes)

Directions:

Inthispart,youwillhave15minutestogooverthepassagequicklyandanswerthequestionsonAnswerSheet1.Forquestions1-4,mark

Y(forYES)ifthestatementagreeswiththeinformationgiveninthepassage;

N(forNO)ifthestatementcontradictstheinformationgiveninthepassage;

NG(forNOTGIVEN)iftheinformationisnotgiveninthepassage.

Forquestions5to10,completethesentenceswiththeinformationgiveninthepassage.

Stress

Thismaycomeasasurprise,butyouneedstressinyourlife.Leadingstressmanagementexpertssaythatlifewithoutstresswouldbedullandunexciting.Stressaddsflavor,challenge,andopportunitytolife.However,toomuchstresscanseriouslyaffectyourphysicalandmentalwell-being.Amajorchallengeintoday’sstress-filledworldistomakethestressinyourlifeworkforyouinsteadofagainstyou.

Intoday’shectic,fast-pacedworldandwiththeboomingeconomy,stressisourconstantcompanion.Itcomesfrommentaloremotionalactivityandphysicalactivity.Toomuchemotionalstresscanresultinphysicalillness,suchashighbloodpressure,ulcers,asthma,irritablecolon,headaches,orevenheartdisease.Ontheotherhand,physicalstressfromworkorexerciserarelycausessuchailments.Infact,physicalexercisecanhelpyoutorelaxandtohandleyourmentaloremotionalstress.

HansSelye,M.D.,arecognizedexpertinthefield,hasdefinedstressasa“nonspecificresponseofthebodytoademand”.Thekeytoreducingstressislearninghowourbodiesrespondtothosedemands.Whenstressbecomesprolongedorparticularlyfrustrating,itcanbecomeharmful—causingdistressor“badstress”.Recognizingtheearlysignsofdistressandthendoingsomethingaboutthemcanmakeasignificantdifferenceinthequalityofyourlife.

Inordertousestressinapositivewayandpreventitfrombecomingdistress,youshouldbeawareofyourownreactionstostressfulevents.Thebodyrespondstostressbygoingthroughspecificstages:

(1)alarm,

(2)resistance,and(3)exhaustion.Musclestense,bloodpressureandheartraterise,andadrenalineandotherstress-triggeredhormonesthatincreasethelevelofalertnessarereleased.Ifthestress-causingconditionscontinue,yourbodywillneedtimetomakerepairs,ifthathappens,youeventuallymaydevelopaphysicalproblemthatisrelatedtostress,suchasmigraineheadaches,highbloodpressure,backaches,orinsomnia.That’swhywhenstressoccursit’simportantthatyourecognizeanddealwithitinapositiveway.Whileit’simpossibletolivecompletelyfreeofstressanddistress,itispossibletopreventsomedistressaswellastominimizeitsimpactwhenitcan’tbeavoided.TheU.S.DepartmentofHealthandHumanServicesoffersthefollowingsuggestionsforwaystohandlestress.

TryPhysicalActivity

Whenyou’renervous,angryorupset,tryreleasingthepressurethroughexerciseorphysicalactivity.Running,walking,playingtennis,orworkinginyourgardenarejustsomeoftheactivitiesyoumighttry.Physicalexercisewillrelieveyouranxietyandworryandhelpyourelax.Yourbodyandyourmindwillworktogethertoeasethestressinyourlife.

ShareYourStress

Ithelpstotalkwithsomeoneaboutyouranxietiesandworries.Perhapsafriend,familymember,teacher,orcounselorcanhelpyouachieveamorepositiveperspectiveonwhat’stroublingyou.Ifyoufeelyourproblemisserious,youmightseekprofessionalhelpfromapsychologist,psychiatristorsocialworker.Knowingwhentoaskforhelpisapositivestepinavoidingmoreseriousproblemslater.

TakeCareofYourself

Youshouldmakeeveryefforttoeatwellandtogetenoughrest.Ifyou’reirritableandtensefromlackofsleep,orifyou’renoteatingproperly,you’llbemorevulnerabletostressfulsituations.Ifstressrepeatedlykeepsyoufromsleeping,youshouldconsultyourdoctor.

MakeTimeforYourself

Scheduletimeforbothworkandrecreation.Don’tforget,playcanbejustasimportanttoyouroverallwell-beingaswork.Youneedabreakfromyourdailyroutinetojustrelaxandhavefun.Gowindow-shoppingorworkonahobby.Allowyourselfatleastahalfhoureachdaytodosomethingyouenjoy.

MakeaListoftheThingsYouNeedtoDo

Stresscanresultfromdisorganizationandafeelingthat“there’ssomuchtodo,andnotenoughtime”.Tryingtotakecareofeverythingatoncecanbeoverwhelming,andasaresult,youmaynotaccomplishanything.Instead,makealistofeverythingyouhavetodo,thendoonethingatatime,checkingoffeachtaskasitiscompleted.Giveprioritytothemostimportanttasksanddothosefirst.

GoAheadandCry

Agoodcrycanbeahealthywaytobringrelieftoyouranxiety.Itmightevenhelpyonavoidaheadacheorotherphysicalconsequenceofanxietyandstress.

CreateaQuietScene

Yoncan’talwaysrunaway,butyoucanallowyourselfamental“get-away”.Aquietcountryscenepaintedmentally,oroncanvas,cantransportyoufromthetensionofastressfulsituationtoamorerelaxingframeofmind.Youalsocancreateasenseofpeaceandtranquilitybyreadingagoodbookorlisteningtobeautifulmusic.

AvoidSelf-Medication

Whileyoncanuseprescriptionorover-the-countermedicationstorelievestresstemporarily,theydonotremovetheconditionsthatcausedthestressinthefirstplace.Infact,manymedicationsmaybehabit-formingandalsomayreduceyourefficiency,thuscreatingmorestressthantheyeliminate.Theyshouldbetakenonlyontheadviceofyourdoctor.

Relax

Thebeststrategyforreducingoravoidingstressaltogetheristolearnhowtorelax.Unfortunately,manypeopletrytorelaxatthesamepacethattheyleadtherestoftheirlives.Thatdoesn’twork.Instead,trytuningoutyourworriesabouttime,productivityand“doingright”.Hereareseveralrelaxationtechniquesyoumayfindhelpful:

—Youshouldtakeadeepbreathandexhaletohelpcalmyourmind,counteryourbody’snaturalstressreactionandimproveyourresponse.

—Youshouldlaugh.Manystressmanagementexpertsadvocatelaughterasarelaxationtechniqueforrelievingtension.

—Youshouldtakeawarmbathorshower.Whetheryoupreferbubblebathsorlonghotshowers,thisisanexcellentwaytorelaxafterastressfulday.

—Youshouldtryprogressivemusclerelaxation.Individualcontractandrelaxeachmusclegroupofyourbody.Beginbytensingyourtoesfor10seconds,thenrelaxthemfor20.Workallthewayupyourbody,alternatelytensingandrelaxing,andfinishwithyourfacialmuscles.

Bylearningthe“art”ofrelaxation,you’llfindsatisfactioninjust“being”,withouttryingorstriving.Yourfocusonrelaxation,enjoymentandhealthwillreducestress,anxietyandworryinyourlife.Theresultis,youwillbecalmer,healthierandhappier.

注意:

此部分试题在答题卡1上作答。

1.Intoday’sstressfulworld,weshouldgetcontrolofthestressinourliferatherthanbeingforcedbyit.

2.Accordingtotheauthor,toomuchphysicalillnesscanleadtoemotionalstress.

3.Whenstressbecomesprolongedorparticularlyfrustrating,itcanbecometooharmfultocausedistressorbadstress.

4.Iftheconditionswhichcausestresscontinue,yourbodywillneedtime,usually,threetofivedays,tomakerepairs.

5.Althoughit’simpossibletolivewithoutstressanddistress_____________________.

6.Amorepositiveperspectiveonwhat’stroublingyoumaybeachievedwiththehelpof_____________________.

7.Disorganizationandafeelingthat“there’ssomuchtodo,andnotenoughtime”can_____________________.

8.Youcanreadagoodbookorlistentobeautifulmusic_____________________.

9._____________________isthebeststrategyforreducingoravoidingstress.

10.Thereductionofstress,anxietyandworryinyourlifeis_____________________.

PartIIIListeningComprehension(35minutes)

SectionA

Directions:

Inthissection,youwillhear8shortconversationsand2longconversations.Attheendofeachconversation,oneormorequestionswillbeaskedaboutwhatwassaid.Boththeconversationandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.ThenmarkthecorrespondingletteronAnswerSheet2withasinglelinethroughthecentre.

注意:

此部分试题在答题卡2上作答。

11.A)Janeshouldcomewithherinstead.

B)ShewillgoalongwithJane’sidea.

C)Sheisthedecision-maker.

D)ShewillfindwhatJaneprefers.

12.A)Cathyisthehostessoftheparty.

B)Theydidn’tplanabouthercoming.

C)Sheshouldn’tinviteanyoneelse.

D)Cathyhassomethingelsetodo.

13.A)Heaskedfortoomanyjoboffers.

B)Heshouldknowmoreabouthisjob.

C)Heisverylucky.

D)Heneedsadvice.

14.A)Fallingdown.B)Missingthebus.C)Takingatrip.D)Beingtootired.

15.A)Hetakesonlyblackandwhitepictures.

B)Hedoespartofhisownfilmdeveloping.

C)Heneedsafilmlabforthecolourpictures.

D)Hehasallhisfilmsdeveloped.

16.A)Waitforfiveminutes.B)Hurrytothebusstop.

C)Catchthenextbus.D)Gobytrain.

17.A)Theroomisonfire.

B)Thereislittlewind.

C)Thespeakersarebotheredbythesmoker

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