大学英语新六级考试冲刺模拟试题.docx
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大学英语新六级考试冲刺模拟试题
大学英语新六级考试冲刺模拟试题
CET6——MODELTESTTWO
注意事项:
一、将自己的校名、姓名、学校代号、准考证号写在答题纸和作文纸上。
考试结束后,把试题册、答题纸和作文纸放在桌上。
教师收卷后才可离开考场。
试题册、答题纸和作文纸均不得带走。
二、仔细读懂题目的说明。
三、在120分钟内答完全部试题,不得拖延时间。
四、多项选择题的答案一定要写在答题纸上。
作文写在作文纸上。
凡是写在试题册上的答案一律作废。
五、多项选择题只能选一个答案,多选作废。
选定答案后,用HB浓度以上的铅笔在相应字母的中部划一条横线。
正确方法请参照答题卡,使用其他符号答题者不给分。
划线要有一定粗度,浓度要盖过红色。
六、如果要改动答案,必须先用橡皮擦净原来选定的答案,然后再按上面的规定重新答题。
试题册
PartIWriting:
注意:
此部分试题在答题卡1上。
PartⅡReadingComprehension(SkimmingandScanning)(15minutes)
Directions:
Inthispart,youwillhave15minutestogooverthepassagequicklyandanswerthequestionsonAnswerSheet1.Forquestions1-4,mark
Y(forYES)ifthestatementagreeswiththeinformationgiveninthepassage;
N(forNO)ifthestatementcontradictstheinformationgiveninthepassage;
NG(forNOTGIVEN)iftheinformationisnotgiveninthepassage.
Forquestions5to10,completethesentenceswiththeinformationgiveninthepassage.
Stress
Thismaycomeasasurprise,butyouneedstressinyourlife.Leadingstressmanagementexpertssaythatlifewithoutstresswouldbedullandunexciting.Stressaddsflavor,challenge,andopportunitytolife.However,toomuchstresscanseriouslyaffectyourphysicalandmentalwell-being.Amajorchallengeintoday’sstress-filledworldistomakethestressinyourlifeworkforyouinsteadofagainstyou.
Intoday’shectic,fast-pacedworldandwiththeboomingeconomy,stressisourconstantcompanion.Itcomesfrommentaloremotionalactivityandphysicalactivity.Toomuchemotionalstresscanresultinphysicalillness,suchashighbloodpressure,ulcers,asthma,irritablecolon,headaches,orevenheartdisease.Ontheotherhand,physicalstressfromworkorexerciserarelycausessuchailments.Infact,physicalexercisecanhelpyoutorelaxandtohandleyourmentaloremotionalstress.
HansSelye,M.D.,arecognizedexpertinthefield,hasdefinedstressasa“nonspecificresponseofthebodytoademand”.Thekeytoreducingstressislearninghowourbodiesrespondtothosedemands.Whenstressbecomesprolongedorparticularlyfrustrating,itcanbecomeharmful—causingdistressor“badstress”.Recognizingtheearlysignsofdistressandthendoingsomethingaboutthemcanmakeasignificantdifferenceinthequalityofyourlife.
Inordertousestressinapositivewayandpreventitfrombecomingdistress,youshouldbeawareofyourownreactionstostressfulevents.Thebodyrespondstostressbygoingthroughspecificstages:
(1)alarm,
(2)resistance,and(3)exhaustion.Musclestense,bloodpressureandheartraterise,andadrenalineandotherstress-triggeredhormonesthatincreasethelevelofalertnessarereleased.Ifthestress-causingconditionscontinue,yourbodywillneedtimetomakerepairs,ifthathappens,youeventuallymaydevelopaphysicalproblemthatisrelatedtostress,suchasmigraineheadaches,highbloodpressure,backaches,orinsomnia.That’swhywhenstressoccursit’simportantthatyourecognizeanddealwithitinapositiveway.Whileit’simpossibletolivecompletelyfreeofstressanddistress,itispossibletopreventsomedistressaswellastominimizeitsimpactwhenitcan’tbeavoided.TheU.S.DepartmentofHealthandHumanServicesoffersthefollowingsuggestionsforwaystohandlestress.
TryPhysicalActivity
Whenyou’renervous,angryorupset,tryreleasingthepressurethroughexerciseorphysicalactivity.Running,walking,playingtennis,orworkinginyourgardenarejustsomeoftheactivitiesyoumighttry.Physicalexercisewillrelieveyouranxietyandworryandhelpyourelax.Yourbodyandyourmindwillworktogethertoeasethestressinyourlife.
ShareYourStress
Ithelpstotalkwithsomeoneaboutyouranxietiesandworries.Perhapsafriend,familymember,teacher,orcounselorcanhelpyouachieveamorepositiveperspectiveonwhat’stroublingyou.Ifyoufeelyourproblemisserious,youmightseekprofessionalhelpfromapsychologist,psychiatristorsocialworker.Knowingwhentoaskforhelpisapositivestepinavoidingmoreseriousproblemslater.
TakeCareofYourself
Youshouldmakeeveryefforttoeatwellandtogetenoughrest.Ifyou’reirritableandtensefromlackofsleep,orifyou’renoteatingproperly,you’llbemorevulnerabletostressfulsituations.Ifstressrepeatedlykeepsyoufromsleeping,youshouldconsultyourdoctor.
MakeTimeforYourself
Scheduletimeforbothworkandrecreation.Don’tforget,playcanbejustasimportanttoyouroverallwell-beingaswork.Youneedabreakfromyourdailyroutinetojustrelaxandhavefun.Gowindow-shoppingorworkonahobby.Allowyourselfatleastahalfhoureachdaytodosomethingyouenjoy.
MakeaListoftheThingsYouNeedtoDo
Stresscanresultfromdisorganizationandafeelingthat“there’ssomuchtodo,andnotenoughtime”.Tryingtotakecareofeverythingatoncecanbeoverwhelming,andasaresult,youmaynotaccomplishanything.Instead,makealistofeverythingyouhavetodo,thendoonethingatatime,checkingoffeachtaskasitiscompleted.Giveprioritytothemostimportanttasksanddothosefirst.
GoAheadandCry
Agoodcrycanbeahealthywaytobringrelieftoyouranxiety.Itmightevenhelpyonavoidaheadacheorotherphysicalconsequenceofanxietyandstress.
CreateaQuietScene
Yoncan’talwaysrunaway,butyoucanallowyourselfamental“get-away”.Aquietcountryscenepaintedmentally,oroncanvas,cantransportyoufromthetensionofastressfulsituationtoamorerelaxingframeofmind.Youalsocancreateasenseofpeaceandtranquilitybyreadingagoodbookorlisteningtobeautifulmusic.
AvoidSelf-Medication
Whileyoncanuseprescriptionorover-the-countermedicationstorelievestresstemporarily,theydonotremovetheconditionsthatcausedthestressinthefirstplace.Infact,manymedicationsmaybehabit-formingandalsomayreduceyourefficiency,thuscreatingmorestressthantheyeliminate.Theyshouldbetakenonlyontheadviceofyourdoctor.
Relax
Thebeststrategyforreducingoravoidingstressaltogetheristolearnhowtorelax.Unfortunately,manypeopletrytorelaxatthesamepacethattheyleadtherestoftheirlives.Thatdoesn’twork.Instead,trytuningoutyourworriesabouttime,productivityand“doingright”.Hereareseveralrelaxationtechniquesyoumayfindhelpful:
—Youshouldtakeadeepbreathandexhaletohelpcalmyourmind,counteryourbody’snaturalstressreactionandimproveyourresponse.
—Youshouldlaugh.Manystressmanagementexpertsadvocatelaughterasarelaxationtechniqueforrelievingtension.
—Youshouldtakeawarmbathorshower.Whetheryoupreferbubblebathsorlonghotshowers,thisisanexcellentwaytorelaxafterastressfulday.
—Youshouldtryprogressivemusclerelaxation.Individualcontractandrelaxeachmusclegroupofyourbody.Beginbytensingyourtoesfor10seconds,thenrelaxthemfor20.Workallthewayupyourbody,alternatelytensingandrelaxing,andfinishwithyourfacialmuscles.
Bylearningthe“art”ofrelaxation,you’llfindsatisfactioninjust“being”,withouttryingorstriving.Yourfocusonrelaxation,enjoymentandhealthwillreducestress,anxietyandworryinyourlife.Theresultis,youwillbecalmer,healthierandhappier.
注意:
此部分试题在答题卡1上作答。
1.Intoday’sstressfulworld,weshouldgetcontrolofthestressinourliferatherthanbeingforcedbyit.
2.Accordingtotheauthor,toomuchphysicalillnesscanleadtoemotionalstress.
3.Whenstressbecomesprolongedorparticularlyfrustrating,itcanbecometooharmfultocausedistressorbadstress.
4.Iftheconditionswhichcausestresscontinue,yourbodywillneedtime,usually,threetofivedays,tomakerepairs.
5.Althoughit’simpossibletolivewithoutstressanddistress_____________________.
6.Amorepositiveperspectiveonwhat’stroublingyoumaybeachievedwiththehelpof_____________________.
7.Disorganizationandafeelingthat“there’ssomuchtodo,andnotenoughtime”can_____________________.
8.Youcanreadagoodbookorlistentobeautifulmusic_____________________.
9._____________________isthebeststrategyforreducingoravoidingstress.
10.Thereductionofstress,anxietyandworryinyourlifeis_____________________.
PartIIIListeningComprehension(35minutes)
SectionA
Directions:
Inthissection,youwillhear8shortconversationsand2longconversations.Attheendofeachconversation,oneormorequestionswillbeaskedaboutwhatwassaid.Boththeconversationandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.ThenmarkthecorrespondingletteronAnswerSheet2withasinglelinethroughthecentre.
注意:
此部分试题在答题卡2上作答。
11.A)Janeshouldcomewithherinstead.
B)ShewillgoalongwithJane’sidea.
C)Sheisthedecision-maker.
D)ShewillfindwhatJaneprefers.
12.A)Cathyisthehostessoftheparty.
B)Theydidn’tplanabouthercoming.
C)Sheshouldn’tinviteanyoneelse.
D)Cathyhassomethingelsetodo.
13.A)Heaskedfortoomanyjoboffers.
B)Heshouldknowmoreabouthisjob.
C)Heisverylucky.
D)Heneedsadvice.
14.A)Fallingdown.B)Missingthebus.C)Takingatrip.D)Beingtootired.
15.A)Hetakesonlyblackandwhitepictures.
B)Hedoespartofhisownfilmdeveloping.
C)Heneedsafilmlabforthecolourpictures.
D)Hehasallhisfilmsdeveloped.
16.A)Waitforfiveminutes.B)Hurrytothebusstop.
C)Catchthenextbus.D)Gobytrain.
17.A)Theroomisonfire.
B)Thereislittlewind.
C)Thespeakersarebotheredbythesmoker