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You’renotalone.Askotherpeopleandyou’llfindthatjustaboutallpeople–adultsorteenagers,feelsomeanxietybeforeatest.Infact,asmalldoseofanxietycanbehelpful,keepingyousharpandfocused.Butwhenyoursymptoms(症状)takeoversothatyoucan’tfunctionorwhenyou’resoanxiousthatyoufeelsick,youmightnotbeabletodoyourbest.
Ofcourse,ifyoudidn’tstudyforthetest,youmightbeworried-andforgoodreason.Thatkindofanxietyisn’taseasytotacklebecauseevenifyoufindawayto
calmdown,youstillmightnotknowwhatthetightanswersare.Whenyouarepreparedforatestandyougetahandleonyouranxiety,you’llbealetoletyourknowledgeshineandscoreagoodgrade.
55.WhichoneofthefollowingisNOTtheresultoftestanxiety?
A.Sweaty
B.Nervous.
C.Shaky
D.Calm.
56.Wecanlearnfromthispassagethat_______.
A.astudentwithstrongtestanxietymustfeelsick
B.actuallyonlyafewpeoplefeeltestanxiety
C.itmaybehelpfultohaveasmallamountofanxiety
D.ifyoufeelalotofanxietyyoucangetagoodresult
57.Youmayfeeltestanxietyif_____.
A.youarenotwellpreparedforthetest
B.thereissomethingwrongwithyourbody
C.youarenotcleverenoughtoworkoutalltheproblems
D.youcan’tkeepyourselffocusedallthetime
58.Whichcanbethebesttitleofthepassage?
A.Anxietyisuseful
B.Performanceanxiety
C.Allkindsofanxiety
D.Testanxiety
B
Exercise.Getfit.Watchyourweight.Weseethesemessagesallaroundusinmagazinesandnewspapers,buthowdoyouchoosetherightactivity?
Therearethreemaingoalsforfitness.First,strengtheningtheheartandlungs.Second,strengtheningthemuscles.Third,controllingbodyweight.Notallactivitieswillmeeteachgoal.Youmaycenterononegoalor,fortotalfitness,allthree.
Running
Nootherexercisewillhelpyouloseweightfasterthanrunning.Italsostrengthensyourheart,lungs,andlegmuscles.Butitcanhurtyourjoints.Ifyoufeelpaininyourknees,youneedtostopandchooseadifferentactivity.
Walking
Thisactivityputslessstressonthebodythanrunning.Buttoseeresultsyouneedtogetyourheartbeatingfaster.Thismeansyou’llneedtowalkfast.
Swimming
Swimmingisagreatwaytostrengthendifferentpastsofyourbody.Butifweightlossisyourgoal,youmaywanttopassonthepool.Thewaterinaswimmingpooliscoolerthanourbodytemperature.Thebodynaturallyprotectsitselffromthecoldbykeepingfat.
Cycling
Ridingabicyclewillhelpyouloseweightandworkyourlegmuscles.Butbecareful!
Ifyouliveinthecity,stayonbikepath,awayfromtraffic.Oryoucanrideindoorsonastationarybike.
Weightlifting
Weoftenhearofelderlypeoplefallingandhurtingthemselves.Theyjustdon’thavethestrengthtocatchthemselves.Liftingweightscanpreventthat.Italsohelpspreventinjuryformotheractivities.Thedrawbacktoweightliftingisthatyou’llneedtopayforamembershipatagym.
68.Runningcanhelpyoualot,butitcan’t______.
A.strengthenyourheartandlungs
B.strengthenlegmuscles
C.controlbodyweight
D.preventpainsinyourjoints
69.Youcanchooseanyactivitybelowtoloseyourweightexcept______.
A.running
B.walking
C.swimming
D.cycling
70.Whichofthefollowingstatementsisnotmentionedinthetext?
A.Runningisthefastestwayofloosingweight.
B.Youneedtowalkfastinordertobuildupyourstrength.
C.Cyclingistheperfectwaytogettotalfitness.
D.Youneedtopayforamembershipatagymifyouwanttoexerciseweightlifting.
C
Letusbeginbysayingwhatcausesourdreams.Ourdreamsdonotcomefromanotherworld.Theyarenotmessagesfromsomeoutsidesource.Theyarenotalookintothefuture,either.
Allourdreamshavesomethingtodowithourfeelings,fears,longings,wishes,needsandmemories.Ifapersonishungry,ortired,orcold,hisdreamsmayincludeafeelingofthiskind.Ifthecoversonyourbody,suchasaquiltorablanket,haveslippedoffyourbed,youmaydreamthatyouaresleepingoniceorinsnow.Thematerialforthedreamyouwillhavetonightislikelytocomefromtheexperienceyouhavetoday.
Sothesubjectofyourdreamusuallycomesfromsomethingthathaseffectonyouwhileyouaresleeping(feelingofcold,anoise,adiscomfort,etc.)anditmayalsouseyourpastexperiencesandthewishesandtheinterestsyouhavenow.Thisiswhychildrenarelikelytodreamoffairies,olderchildrenofschoolexaminations,hungrypeopleoffood,home-sicksoldiersoftheirfamiliesandprisonersoffreedom.
Toshowyouhowthisishappeningwhileyouareasleepandhowyourneedsandwishescanallbejoinedtogetherinadream,hereisthestoryoftheexperiment.Amanwasasleepandthebackofhishandwasrubbedwithapieceofsoftcotton.Hewoulddreamhewasinhospitalandhischarminggirlfriendwasvisitinghim,sittingonthebedandfeelinggentlyhishands!
Therearesomescientistswhohavemadeaspecialstudyofwhywedream,whatwedreamandwhatthosedreamsmean.Theirexplanationofdreams,thoughabitreasonable,isnotacceptedbyeveryonebutitoffersaninterestingapproachtotheproblem.Theybelievethatdreamsaremostlyexpressionsofwishesthatdidnotcometrue.Inotherwordsdreamingisawayofhavingyourwishescarriedout.
46.Fromthepassageweknowthatourdreams
.
A.areimaginationofourdailylife
B.areman’scuriouslookintothefuture
C.havenothingtodowithourfeelings
D.aretosomedegreeconnectedwithourfeelings
47.Inyourdreamwhenyoufeellikeeatingsomethingitindicates(暗示)that
A.youareinastateofbeingcold
B.youareinastateofbeingtired
C.youareinastateofhunger
D.youshouldhavehadyourdinnerthatday
48.Olderchildrenoftendreamofexaminationsprobablybecause
A.theyareinterestedinexams
B.theyareoftenworriedabouttheirstudies
C.theyhopeforbetterlife
D.theyshowmuchinterestintheirstudies
49.Somescientists’explanationofdreams
A.isnotwidelyacceptedthoughabitreasonable
B.givesanexactdescriptionofourlife
C.providesuswithinformationofdreams
D.isofnouseforus
D
Membersofanelephantfamilymaybeoutofsightbuttheyarealwaysinthemindsoftheherd’smatriarchs(象群的女家长),researchershavefound.
Testshavefoundthatfemaleelephantsareabletorememberthewhereaboutsofatleast17familymemberssimultaneouslyandperhapsasmanyas30.Theywatchwhichoftheirrelationsareaheadofthemwhentheherdsearchesforfood,whichofthemarelaggingbehindandwhicharetravelinginseparategroups.
ProfessorRichardByrne,oftheUniversityofStAndrews,saidthattheelephantsperformedagoodmemorybybeingabletorecallwhereeachoftheirrelativeswasinachangingenvironment.“It’shardenoughforustowatchtwoorthreechildreninabusyshoppingcentre.Imaginetryingtodoitwith30orso,”hesaid.
ResearcherstestedtheabilityofAfricanelephantstorememberwhereeachfamilymemberhadgotto.Elephantshavepooreyesightbutanexcellentsenseofsmellandareabletoidentify(鉴别)oneanotherfromtracesofurine(尿)ontheground.
Totestthememoriesoftheelephants,samplesofurine-soakedearthwerecollectedbyresearchersandplacedinpositionswhereaherdwasabouttopass.Observationsshowedthattheanimalsexhibitedsurprisewhentheycoulddetecttheodorofafamilymembertheyknewwasbehindthem.Interestwasshownwhentheurinewasthatofacloserelativetravelinginthesamegrouporinaseparateherd,butsamplesleftbyunknownindividualswereignored.
Theresearchers,whoreportedtheirfindingsinthejournalBiologyLetters,concluded:
“Itseemsthatfemaleelephantshaveageneralinterestinmonitoringfamilymemberswithwhomtheyaretraveling.Elephants’orderoftravelingoftenchangesandovertakingiscommon,suggestingthatelephantsmustfrequentlyupdatetheirexpectationofwhereothersareinrelationtothemselves.”
73.Accordingtothepassage,femaleelephants
A.areusuallystrongerthanmaleelephants
B.usuallystayathomewhilemaleelephantssearchforfood
C.canrememberwheretheirfamilymembersarewhiletraveling
D.canrecognizetheodorofhumanbeings
74.Thethirdparagraphisdevelopedby
A.space
B.frequency
C.time
D.comparison
75.Elephantsidentifytheirfamilymembersmainlybyusingtheir
A.eyes
B.nose
C.ears
D.mouth
76.What’stheresearchers’conclusionabouttheirfindings?
A.Maleelephantshavenointerestinotherfamilymembers.
B.Anelephantnevergoestosearc