届高考英语二轮复习常考题型大通关全国卷七选五健康环保类Word格式.docx

届高考英语二轮复习常考题型大通关全国卷七选五健康环保类Word格式.docx

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Manyparkswillhavegreatareasforrunningorwalking.④_______,youcanalsomakeuseofthetenniscourtsorbasketballcourts.

Besocial.

Ifyouinvolveotherpeopleinyourexerciseroutine,you’llseeapositiveimpactinyourresults.Findingaworkoutfriendcanhelpwithresponsibilities.Ifyouscheduleanactivitywithafriend,youarelesslikelytocancelthanifyouwereonlycancelingonyourself.Groupexerciseclassesalsoofferbenefits.⑤_______.Theycanalsomotivateyouandcorrectyourformtomakesurethatyouaredoingeachmovesafelyandeffectively.

A.Makeitahabit

B.Ifyoulikesports

C.Exercisereallydoesgood

D.Ifyouhavemorefreetime

E.Inclasses,instructorscanofferencouragingwords

F.Butscientistsreportthatexercisingoutdoorscanhavemajorbenefits

G.Exerciseisoneofthemostimportantaspectsinstaying/becomingfitandhealthy

2、BestWaytoLoseWeight—DietingTips

Howdoyoueatrighttoloseweightfast?

You’lldiscoverthereareagreatnumberofweightlossdietswhichpromisetohelpyoudropthepoundsfast.①_______

Manyweightlossdietsareaimedatlosingweightfast,butaren’tnecessarilyhealthyandwon’tcreatealong-termchangeforthebetter.②_______Thatmeansyou’llchooseadietwhichdoesn’tcutoutanynecessarynutrients（营养物）.Mostdietssuggestthatyoustopeatingfatorcarbs（含碳水化合物的食物）.③_______You’llneedtomakeclearofyourownbodytypebeforemakingadietplan.Youmightalsoneedtotrydifferentwaysbeforefindingthebestway.

Ifyoujustneedtoshakeafewpoundsoff，yourplanwon’tbethesameasonetoloseweightinthelongterm.Thebestshort-termweightlossplanwillbestrongerthanthebestlong-termweightlossplan,butitshouldn’tgetridofnecessarynutrition.④_______YourbodywillgointoMstarvationmode"

andyourmetabolism（新陈代谢）willslowdown.Asaresultyourbodywillkeepmoreweight.

⑤_______Spreadoutyourmealsevenlythroughouttheday.Anylargermealsshouldbeeatenearlierintheday.Thatgivesyourbodymoretimeandopportunitytobumcalories.Ifyoueatalotbeforebed,thosecalorieswon’tbumbutbecomefat.

A.Butdotheyreallywork?

B.Onceyoustartyourplan，youshouldn’tstop.

C.Infactmanypeoplefeelithardtoloseweight.

D.Ifyoutrytomakeyourselffeelhungry,youwon’tachievelong-termresults.

E.Thebestwaytoloseweightshouldbeusefulinthelongterm.

F.Whilethismayhelpsomepeople,thereisnoplanthatisperfectforall.

G.Besidesimprovingyourmetabolism,youalsoshouldpayattentiontowhenyoueat.

3、根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

Doctorssayangercanbeanextremelydamagingemotion,unlessyoulearnhowtodealwithit.Theywarnthatangercanleadtoheartdisease,stomachproblems,headaches,emotionalproblemsandpossiblycancer. 

①__________Somepeopleexpressangeropenlyinacalmreasonableway.Othersburstwithanger,andscreamandyell.Butotherpeoplekeeptheirangerinside.Theycannotorwillnotexpressit.Thisiscalledrepressinganger.Foryearsmanydoctorsthoughtthatrepressingangerwasmoredangeroustoaperson’shealththanexpressingit.Theysaidthatwhenapersonisangry,thebrainreleasesthesamehormones（荷尔蒙）.Theyspeedtheheartrate,raisebloodpressure,orsugarintotheblood,etc. 

②__________ 

Somedoctorssaythatbothrepressingandexpressingangercanbedangerous.Theybelievethatthosewhoexpressangerviolentlymaybemorelikelytodevelopheartdisease,andtheybelievethatthosewhokeepangerinsidemayfaceagreaterdangerofhighbloodpressure. 

③__________Theysaythefirststepistoadmitthatyouareangryandtorecognizetherealcauseoftheanger,thendecideifthecauseisseriousenoughtogetangryabout.Ifitis,theysay,“ 

④__________Waituntilyourangerhascooleddownandyouareabletoexpressyourselfcalmlyandreasonably.”

Doctorssaythatagoodwaytodealwithangeristofindhumorinthesituationthathasmadeyouangry.⑤__________

A.Ingeneralthepersonfeelsexcitedandreadytoact

B.Theysaidthatlaughterismuchhealthierthananger.

C.Expressingangerviolentlyismoreharmfulthanrepressingit

D.Angermaycauseyouacancer.

E.Donotexpressyourangerwhileangry.

F.Angerisanormalemotionthatweallfeelfromtimetotime.

G.Doctorssaythesolutionislearninghowtodealwithanger.

4、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。

Everyoneisforgetful,butasweage,westarttofeellikeourbrainsareslowingdownabit—andthatcanbeaveryannoyingthing.①_______Readonforsometechniquesworthtrying.

1.②_______

Peoplewhoregularlymadeplansandlookedforwardtoupcomingeventshada50percentreducedchanceofAlzheimer'

sdisease（老年痴呆症）,accordingtoarecentstudy.③_______Somethingassimpleassettingagoaltohave 

aweeklycoffeedatewithafriendwilldo.There'

sevidencethatpeoplewhohaveapurposeinlifeorwhoareworkingonlongorshort-termgoalsappeartodobetter.Inotherwords,keepyourbrainlookingforward.

2.Goforawalk.

Mildlyraisedglucose（葡萄糖）levelscanharmtheareaofthebrainthathelpsyouformmemoriesandphysicalactivitycanhelpgetbloodglucosedowntonormallevels.Infact,exerciseproduceschemicalsthataregoodforyourbrain.④_______

3.Learnsomethingnew.

TakeaSpanishclassonline,joinadrawingclub,orlearntoplaycards.Astudyfoundthatmentalstimulation（刺激）limitstheweakeningeffectsofagingonmemoryandthemind.Butthebestthingforyourbrainiswhenyoulearnsomethingnewandarephysicallyactiveatthesametime.⑤_______Orgodancingwithyourfriends.

A.Focusonthefuture.

B.Thiscanbeespeciallyharmfultotheaged.

C.Itshouldbesomethinglikelearninggardening.

D.Sotakeafewminuteseachdaytodosomereading.

E.Butdon'

tworryifyourscheduleisn'

tfilledwithlife-changingevents.

F.Luckily,researchshowsthereisalotyoucandotoavoidthosemoments.

G.Inotherwords,whenyoutakecareofyourbody,youtakecareofyourbrain.

5、根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

​ 

Teenagersareespeciallylikelytosufferloneliness.Herearesomesuggestionsforspeedingarecoveryfromloneliness.

Reachouttoothers,butstartsmall.Asmileandafriendlygreetingforthestudentbehindyouinlineatthecafeteriawon'

tmakeyoubestfriends. 

①___________Itcanalsomakeiteasiertointeractthenexttime.

Findasafeplacetomakeconnections.Ifgoingtotheschooldancemakesyoufeellikeyoujustdon'

tbelong,tryjoiningaspecial-interestgroup.Maybeit'

sadramacluboramarchinghand.②___________

Findotherwaysofmakingconnections.Lonelypeoplehungerforacceptanceandfriendship.Sometimesfeelingacceptedandlikedcomesmoreeasilywhenyoudosomethingforothers.

③___________ 

Teachachildtoread.Takenotesforadisabledclassmate.Youmightbesurprisedattheconnectionsyoumakeafterreachingouttoothersintheseways.

④___________ 

lonelinessistheabsenceofqualityfriendships,notofaparticularquantityoffriends.That’swhyit’simportanttoknowhowtoselectafriend.Thebestfriendshipsarethosebasedonsimilarvaluesandattitudes.

Yougetwhatyouexpect,soexpectthebest.Ifyouexpectotherstobefriendly,youwillbehaveinsimilarways.

⑤___________ 

Itgoesawayasteenslearnhowtofindtheirwaythroughtheirsocialworldandconnectwithothers.

A. 

Butitwillmakeyoubothfeelprettygood.

B. 

Soconsiderbecoming;

avolunteer.

C. 

Someteensaren’tsoadaptable,however.

D. 

Encouragepeopletobefriendliertoyou.

E. 

Choosetherightpeople.

F. 

Formostyoungpeople,lonelinessisonlytemporary.

G. 

Lookforagroupthatallowsyoutoeasegradually.

6、根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

TakeCareofYourEyes​

Manyofusdon’tpayattentiontotheimportanceofeyecare.It’ssaidthatifyoutakecareofyourbody,thenyoucanbehealthy.①______Naturaleyecareshouldbeputinanumberoneplace.

Thereareseveralreasonsleadingtopooreyesightlikenotenoughfood,gene（基因）andaging（老化）.②______Ifyouhappentoworkinfrontofthecomputer,itisbesttotakearesteveryonceinawhile.

Somethingdirtycanleadtorednessandtheywillmakeyoufeeluncomfortable.Itisbadforyoureyes,too.Ifthishappens,thebestwayistocleanyoureyesbyusingcoldwater.③______Forexample,sunglassesarenotjustfashionbuttheycanalsoserveasagreatwaytoprotectyoureyesightfromUVrays.

Eatinghealthyfoodswilldogoodtoyoureyesight.Rememberthatvitamins（维生素）A、CandEaregoodforeyes.Trytoeatfoodgroupsthathavethesevitamins.Andyoushoulddoeyeexercisesbecauseexerciseprotectsyoureyesight,too.Ifapersonexercisesregularly（规律地）andeatstherightkindoffood,④______.

⑤______Beinghappyallthetimecanbehelpful