七选五专练(三)Word文档格式.doc

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七选五专练(三)Word文档格式.doc

texpecttowinwhenyou'

resimplyplayingnottolose.Thedifferenceinyourwayofthinkingmattersalot.Soimagineyourselfasachampion.Thatishowthedaywillplayout.

4.Shakeitoff.

Noteveryonecanwineverytime,nomatterwhatallthosemedalswehandoutmayindicate.4Learnfromit;

then,moveon.Ifyou'

restillalive,youhaveanothershot.

5.Givebacktoothers.

Thereisnoproblemwithwantingtocreatewealth.5Neverforgetthattheonlyreasonyouhavemoneyisbecausesomeonegaveittoyou.

A.Playtowin.

B.Actinthefaceoffear.

C.Herearefivestepstolivingrich.

D.Whoyouchoosetobeisuptoyou.

E.Whenyoulose,don'

tgetstuckwithself-pity.

F.Asmilegoesalongwaytowardsrelaxingpeople.

G.Butit'

simportanttospreadthatwealthanduseittohelpothers.

B

AgenerousstrangerboughtaplaneticketforahomelessmothertowatchherthreedaughterscompeteattheAAUJuniorOlympicGames.1

SistersTaiSheppard,11,RainnSheppard,10,andBrookeSheppard,8—whobegantrainingintrackandfieldinJanuaryof2015—allmadeitintotheJuniorOlympicstocompeteinvariousraces.Brookealsocompetedinthehighjump,aneventwhichinvolvesequipmentthathertrainingteamdoesn'

tevenhave.2

Thegirls,wholiveinahomelessshelterwiththeirmother,ToniaHandy,46,wereabletoattendthegamesthankstosupportfromthegirls'

trainingteamandasuccessfulGoFundMecampaign.Handy,however,couldnotaffordaplaneticketofherowntowatchthemcompeteinperson.

ThatwasuntilKenSmaltzJr.,acompletestranger,readaboutthefamily.3

“Itjustfeelsnicetohelpsomeone,”Smaltzsaid,whoalsodidn'

tintendforthegesturetobemadepublic.

OnAugust1,HandysurprisedRainnbyshowinguptothetrackrightbeforeshewasabouttorunthe3,000mrace.

Rainnwasextremelyexcited.Themotheranddaughterhuggedsixtimesbeforetheytookeachother'

shandsandwalkedtothetracktogether.

4

Althoughthefamily'

sathleticaccomplishmentsaregrand,theirneedsaresimple.

“Doyouhavemoneytoeat?

”Rainnwhisperedintohermom'

searafterherrace.

5“Formetobeouthereisanimpressiveachievementonitsown.”

A.Hegaveallthreegirlsbusinesscardsafterthemeet.

B.HereachedouttoHandyandofferedtobuyheraticket.

C.“SheknewIdidn'

thavemoney,”Handylaterexplained.

D.TheybelongtoJeunessTrackClubinBrooklyn,NewYork.

E.ItisanannualeventwherekidsintheU.S.competeinsports.

F.Thatmeantallofherjumpswerepracticedduringcompetitions.

G.Shortlyaftertheirsweetreunion,Rainnwonthegoldmedalintherace.

C

Guilt-FreeHolidayEatingStrategies

Areyoutiredoffeelingguiltyforeatingtoomuchduringholidays?

1Usetheseeatingstrategiestohelpyoufeelgoodwhilenotgainingapoundduringholidays.

Wearsomethingtight.Tostopwhenyou'

refullisextremelyhardwheneveryoneiseating.Trysometightclothingorasecurebelt.2It'

stimetoleavethetable.

3Eatasnackormini-mealearlierintheday.Havesomethingwithlotsoffiber.Thiswillhelpcontrolyourappetitesoyouwon'

teatthatmuchatdinner.

Onlyeatwhat'

sreallyspecial.Don'

teatitjustbecauseit'

sthere.Getyourcaloriesfromyourfavorites,notthefoodyoucanhaveeveryday.Limityourselftotwoitemsatatimeratherthanfillingyourplatewithaservingofeverything.4

Skippost-dinnereating.Thisisabigone,soplanforitinadvanceofthepartyorholidaymeal.Avoidthelate-nightturkeysandwich.Onlyeatanappleifyouaretrulyhungry.

Therearesomanyeatingoptionsduringtheholidayseason.However,bysettingyourownrules,youcanguideyourwayfromThanksgivingtoNewYear'

sDaywithamazingsuccess.5Takechargeofyourchoicesthisyear!

A.It'

stimeforachange.

B.Eatbeforealargemeal.

C.Youmayfearthatyou'

llgainweight.

D.Don'

tletmindlesseatinggetintheway.

E.Ifitdoesn'

trequireaknifeandforktoeat,skipit.

F.It'

shardtostopeatingwhenthere'

sapileoffoodonyourplate.

G.Thatslightlimitationonyourbellywillremindyouthatyou'

vehadenough.

D

Imagineameadow(草地)withacalmstreamslowlybrushingpastyou.1Aroundyou,therearerainbowsandgreengrassdancingwiththewind.Peaceishuggingyouandthemeadow.Now,imagineallofthesearedestroyedandreplacedwithtallbuildings.Youcanfeelthesmokefromfactoriesandgasesfromcarsaresqueezingyourneckandchokingyou.Thestreamlookslikeagoodplacetotakeamudbathanditsmells.Allaroundyou,therearetrashandlitteredcans.2Wouldyoulikeaplacewherenaturehasbeendestroyed?

Peoplearebeingcarelessandnotconsideringhowimportantnatureistohumans.Treesareimportantbecausetheychangecarbondioxideintooxygen,andoxygenisneededforhumanstobreathe.

Whataboutstreamsandrivers?

Aretheyimportanttoo?

Yes,theyare.3That'

sreallyasmallamount.Pollutingriversandstreamswouldmakethewaterundrinkable.Well,canthesaltfromoceanwaterberemoved?

Theanswerisyes,butremovingthesalttakesalotofeffort,time,andiscostly.

Howcanfactoriesandcarscontributetoairpollution?

4Themorecarbondioxideintheair,thewarmertheEarthgetsbecausegreenhousegasestrapheat.TheEarthgettingwarmeriscalledglobalwarming,andglobalwarmingcancauseiceincoldplaceslikeAntarcticatomelt.Themeltingicewilladdmorewatertotheocean,causingfloodsoncontinents.

5Plantsometrees.Pickupthetrash.Usepublictransportationtoreducecarbondioxideintheair.Goandtakeactiontoprotectthisplanet,Earth!

A.HumansneedtotakecareoftheEarth.

B.Onlyabout3%ofEarth'

swaterisfreshwater.

C.Thebeautifulrainbowsbringbackyourhappymemories.

D.Factoriesandcarsreleasecarbondioxide,agreenhousegas,intotheair.

E.Thesoundofthestreamispeacefulandremindsyouofgentlerainfalling.

F.Thereareonlyacoupleoftrees,andtheylookliketheyaregoingtodiesoon.

G.Notmuchfreshwatercanbeproducedfromremovingthesaltfromtheocean

water.

参考答案:

A.1-5CFAEGB.1-5EFBGC

C.1-5AGBFDD.1-5EFBDA

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