感冒流鼻涕Colds runny nose.docx

感冒流鼻涕Colds runny nose.docx

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感冒流鼻涕Coldsrunnynose

感冒流鼻涕（Colds,runnynose）

Howdoescoldolddriveldo?

0points

Method1:

drinkplentyofboiledwater

Method2:

thenosecanaddclothingchlorpheniramine,threetimesaday（2-3yuan100）

3:

gingerwrappedinhoneytoeat,theeffectisremarkable

4:

toeattwopiecesofjoy,Shumin,veryeffective.

5:

ifyouhaveotitismedia,it'sbettertotakeclindamycin.Thenosecanaddclothingchlorpheniramine,threetimesaday（2-3yuan100）

6:

gingersugarwatermosteffective,drinkup,coverquilt,bornsweat,seconddaysinthemorningquasigood

7:

whiteboiledtofu,slightlysalt,addpepper.Eventhesoupwithtofueattogether.

Thissoupisalsoparticularlysuitable:

cannoteatcoldmedicine,andsufferfromcoronaryheartdisease,heartdisease,kidneyfunctionweakpeople.

Coldmedicineinstructionsareoftenincludedinthisnote.

8:

coldisdividedintotwokinds,runnynoseisgenerallycold,cold,ifnotrunnynose,usuallywind,cold.

Asfollows:

Coldismoreacuteonset,fever,chills,andevenchills,nosweat,stuffynose,runny,cough,sputumthinwhite,headache,achesandpain,lossofappetite,urinenormal,thinwhitefur,etc..Mainlyforanemopyreticcoldhaveafeverchills,butnotobvious,nasalcongestion,turbidnasaldischarge,cough,oryellowstickysputum,headache,thirst,throatred,dry,itching,drystool,yellowurine,tonsilexaminationshowedswelling,pharynx,tonguethinyelloworyellowthick.Redtongue,pulsefloatingandfast.

Windcold,infact,aslongasthewaytosweat.Takehottea,forexample.Don'tbetoostrong.Youcanalsodrinkgingersoup.

Shouldeatlotusrootstarch,milk,Riceporridge,soup,freshvegetablesandfruits.

Keepyourdietlightwhenyouhaveacold.

Indoorairshouldbefresh,payattentiontoventilation.

Autumncoldprevention"sevendrinks""

1,drink100gramsofwhiteonion:

onion,choppedfriedsoup,whilehotdrinks.

2,JiangChayin:

ginger10,7gramsoftea,friedsoup,whilehotdrink.

3,gingerjujubedrink:

ginger5,jujube10,friedsoup,takeadvantageofhotdrinks.

4,radishdrink:

radishamount,slicedfriedsoup,plusvinegaralittlewhiletakingadvantageofhotdrinks.

5,three:

garlic,onion,spicydrinkgingerdecoction,whiletheamountofhotdrinks.

6,orangedrink:

freshorangepeel50grams,sugaramount,boilingwaterinsteadoftea.

7,drinkchrysanthemum:

Chrysanthemum6grams,boilingwaterinsteadoftea.

Herearesomemitigationmethods

Forcolds,thoughwecan'tsubduethem,westillhavewaysofpreventingandrelievingsymptoms.Whenanothercoldseasoncomes,someofthewaystodealwiththecoldcanbetried.

Wintercoldtreatmentsevenmethods

Hotfeet

Everynightwithhotwater（temperaturetoheattocannotstandsofar）feetor15minutes,shouldpayattentiontowaterwithoutfeetoverthefoot,soakedfeettoredness,canpreventcolds.

Rawscallion

Whentherawonion,canbeheatoilpouredontheonionshredded,andtofusaladtoeat,notonlydelicious,butalsocanpreventcolds.

garglingwithsaltwater

Rinseyourmouth,morningandeveningwithclearsaltwatertoremovegermsfromthemouth.Moreattentionshouldbepaidtogarglewithsaltwater,whenthepandemicatthistime,lookupthesaltwatergargletofullyflushpharyngealbettereffect.

Healthalarm:

Colddietmisunderstanding-duringthecoldshouldeatsomenourishingfoodtoenhanceresistance,dealingwiththevirus,thisisaverywrongidea.

Coldbathnoodles

Everydaywhenyouwashyourfacewithcoldwater,washinghandsholdanose,gentlybreathewithnosewithlittlewater（becarefulnottoinhaletoodeeptoavoidchoking）andthenblowoutrepeatedly.

Nasalgrooveformassage

Torubhands,palmheatmassageYingxiangacupoint（inthenasalgroove,theflatnoseedgemidpoint）morethantentimes,canpreventcoldsandrelievethesymptomsofnasalcongestionafteracold.

Insertgreenonionsinthenose

Howdoyoudowhenyouhaveastuffynoseafteracold?

Whenyousleep,insertagreenonionbarintoeachofyourtwonostrilsandremoveit3hourslater,usuallyatatime.Ifnot,youcanplugitagainthenextday.Itisworthreminding:

first,oniontochoosealittlerough,fine,adrugissmall;thetwoiseasytonasalinhalationofdeepanddifficulttoremove;secondly,patientswithnasalcontactwithfreshonionsinallergy,greenonionswrappedinathinlayerofcottonwool.

Whitewinebrush

Withcoins,coinsandothersmoothharddippedinliquor,scrapingbeforeandafterthoracic,Quchiandlowerlimbmusicfossa,untiltheskinrednessfever,thendrinkabowlofhotgingersyrup,about15minutesaftersweating.Aftersweating,thewholebodyrelaxedandcomfortable,atthistimeattentiontoavoidcold,coldsoonhealed.

Cokeboiledginger

20to30gramsoffreshginger,peeledandchopped,intoalargebottleofCoca-Cola,aluminumpot,slightlycoolhotdrink,goodeffectofpreventionandtreatmentofinfluenza.

Breathingsteam

Whenyoufirstgetacold,pourthewaterintothecupandbreathedeeplyintotheairuntilthewatercools.Takeitseveraltimesadaytorelievethesymptomsofcongestion.

Hotblastsurface

Whenthecoldstarts,youcanusethehairdryertoblowthetemplefor3to5minutes.Thehotairistakenseveraltimesaday.Itcanreducethesymptomsandspeeduptherecovery.

Mashedgarlicandhoney

Themashedgarlicandhoneyevenaftermixing,withwhiteboilingwaterdeliveryservice,everytimeaspoon,4to6timesaday,havegoodeffectonthetreatmentofinfluenza.

Sesameoilmixedwitheggs

Heatuptheoneortwosesameoilandbreakintoafreshegg.Thenpourintotheboilingwaterandmixitwell.Thendrinkitwhilehot.Takeiteverymorningandevening.Thecoughwillbecuredafter2or3days

8.freshlotusseeds,reddates,pear,whitefungussoup,syrup（2~3servings）

Ingredients:

12gramsoffreshlotusseeds,8gramsofdriedtremella,50gramsofreddates,500gramsofSydney,60gramsofcrystalsugar.

Method:

driedtremella,soakedwithwateruntilcompletelybubblehair.CutofftherootpartoftheYellowtremella,tearintosmallpieces

Useatoothpicktopokeoutfreshlotuslotus.

Sydneypeeledandcutintosmallpieces.

Reddates,whitefungus,freshlotusseeds,rocksugarandSydneyareplacedinthepot.Add8bowlsofwaterandletthewaterboilfor3minutes.Afterthefoamhasbeenlaid,turntosmallheatandcookfor2~3hours.

Efficacy:

reddateshaveBuzhongwithreddates,nourishingbloodandtranquilizing,withreplenishingspleen,calming,diarrhea,kidneyastringenteffect,Sydneytodryness,phlegm.Treatingfebrilecough,heatpolydipsia,frantic,dysphagia,constipation,andcanhelpdigestion,coughandphlegm,nourishingyinandmoisteninglung,solutionChuangdu,alcoholtoxicityetc..Tremellahasstrongfinekidney,moisteninglung,relievingcough,fire,intestines,stomach,Qi,andblood,strongheart,strongbody,refreshingbrain,etc..

9.removethenucleusfromthemiddleofthepear.PuttheFritillariainthepear,

Inalargebowlfilled,andputsugarinabowlwithwater,steam,untilsugarcompletelymelted.Eatpearsdrinksyrup.Notallaresuitablefordrinkingcough.Becausetherearesomanykindsofcough,cold,heat,phlegmphlegm.DependingonthecircumstancesSichuan.SugarSydneyshellfishSoupforheatcough

10.Sydney1,tremella10grams,5gramsofsugar.Also,theamountofwater.Method:

Sydneywash,cutintopieces,whitefungussoakedwithwarmwateruntilsoft,afterwash,removestalks,impurity;Chuanbeishatterintothepot,addwatertoboil,simmerfor40minutes.Thenaddwaterrocksugar,melted.

Usuallywheneatingsnacks,tremellanutritious,containingprotein.Carbohydrates.Fat.Crudefiber.Inorganicsalt.Vitaminsminerals,withZiyinRunfeicoughlesssputum.Treatmenteffect;Chuanbeialsohavelungscougheffect..Sydney.Tremella.Thecombinationofthethreefunctions.Also,forthetreatmentofcough.Theeffectissignificant

11.crystalsugarstewpeartreatmentcough

Peelandcutintolargepieces,thrownintothepotuntilpearsSulan,yellowcolor,addsugar（sugar）,hottoeat,eveneatallthesoup

Howtopreventandcontrolhyperviscosity?

Drinkplentyofwater:

watershouldpayattentiontothetime,suchasthemorningbeforegettingup,everymealbeforedinner（1hours）andbedtime.Preferablynotlessthan2000millilitersaday.

Theuseofdilutedbloodfood:

thesefoodsinhibitplateletaggregation,preventthrombosisofthehawthorn,blackfungus,garlic,onions,shallots,bellpepper,letinousedodes,strawberry,pineapple,lemonandothersimilarfood;anticoagulationwiththeroleofaspirininhawthorn,tomatoes,redgrapes,orange,ginger;withhyperlipidemiaeffectofhawthorn,spirulina,celery,carrots,taro,seaweed,kelp,corn,sesame,walnut,purslane,apple,kiwi,etc..

Thereasonablecollocationdiet:

eatlessanimaloffalandanimalfat,eatlessfriedfood,dinnershouldnoteatHunxingAtsumifood,eatlesssweets.Shouldeatlightfoodatordinarytimes,giveprioritytowithgrain,grainofthickandfinecollocation.

Eatmorelecithinrichfoods:

eatmoresoyandsoyproducts,eggs,fish.Isconducivetoimprovingbloodviscosity,thrombosisisnoteasytoform.

EatmorevitaminCfruitsandvegetables:

vitaminChastheroleofregulatingbloodlipids;vegetablesinthefiberintheintestinecanpreventtheabsorptionofcholesterol,canreducebloodviscosity.

Thephysicalexercise,suchaswalking,jogging,TaiChi,playingbadminton,hiking,swimmingandsoon,canpromotebloodcirculation.

Thedrugtreatment:

undertheguidanceofadoctor,choosesomeanticoagulantdrugstoreducebloodviscosity,thecommongood