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toeattwopiecesofjoy,Shumin,veryeffective.
5:
ifyouhaveotitismedia,it'
sbettertotakeclindamycin.Thenosecanaddclothingchlorpheniramine,threetimesaday(2-3yuan100)
6:
gingersugarwatermosteffective,drinkup,coverquilt,bornsweat,seconddaysinthemorningquasigood
7:
whiteboiledtofu,slightlysalt,addpepper.Eventhesoupwithtofueattogether.
Thissoupisalsoparticularlysuitable:
cannoteatcoldmedicine,andsufferfromcoronaryheartdisease,heartdisease,kidneyfunctionweakpeople.
Coldmedicineinstructionsareoftenincludedinthisnote.
8:
coldisdividedintotwokinds,runnynoseisgenerallycold,cold,ifnotrunnynose,usuallywind,cold.
Asfollows:
Coldismoreacuteonset,fever,chills,andevenchills,nosweat,stuffynose,runny,cough,sputumthinwhite,headache,achesandpain,lossofappetite,urinenormal,thinwhitefur,etc..Mainlyforanemopyreticcoldhaveafeverchills,butnotobvious,nasalcongestion,turbidnasaldischarge,cough,oryellowstickysputum,headache,thirst,throatred,dry,itching,drystool,yellowurine,tonsilexaminationshowedswelling,pharynx,tonguethinyelloworyellowthick.Redtongue,pulsefloatingandfast.
Windcold,infact,aslongasthewaytosweat.Takehottea,forexample.Don'
tbetoostrong.Youcanalsodrinkgingersoup.
Shouldeatlotusrootstarch,milk,Riceporridge,soup,freshvegetablesandfruits.
Keepyourdietlightwhenyouhaveacold.
Indoorairshouldbefresh,payattentiontoventilation.
Autumncoldprevention"
sevendrinks"
"
1,drink100gramsofwhiteonion:
onion,choppedfriedsoup,whilehotdrinks.
2,JiangChayin:
ginger10,7gramsoftea,friedsoup,whilehotdrink.
3,gingerjujubedrink:
ginger5,jujube10,friedsoup,takeadvantageofhotdrinks.
4,radishdrink:
radishamount,slicedfriedsoup,plusvinegaralittlewhiletakingadvantageofhotdrinks.
5,three:
garlic,onion,spicydrinkgingerdecoction,whiletheamountofhotdrinks.
6,orangedrink:
freshorangepeel50grams,sugaramount,boilingwaterinsteadoftea.
7,drinkchrysanthemum:
Chrysanthemum6grams,boilingwaterinsteadoftea.
Herearesomemitigationmethods
Forcolds,thoughwecan'
tsubduethem,westillhavewaysofpreventingandrelievingsymptoms.Whenanothercoldseasoncomes,someofthewaystodealwiththecoldcanbetried.
Wintercoldtreatmentsevenmethods
Hotfeet
Everynightwithhotwater(temperaturetoheattocannotstandsofar)feetor15minutes,shouldpayattentiontowaterwithoutfeetoverthefoot,soakedfeettoredness,canpreventcolds.
Rawscallion
Whentherawonion,canbeheatoilpouredontheonionshredded,andtofusaladtoeat,notonlydelicious,butalsocanpreventcolds.
garglingwithsaltwater
Rinseyourmouth,morningandeveningwithclearsaltwatertoremovegermsfromthemouth.Moreattentionshouldbepaidtogarglewithsaltwater,whenthepandemicatthistime,lookupthesaltwatergargletofullyflushpharyngealbettereffect.
Healthalarm:
Colddietmisunderstanding-duringthecoldshouldeatsomenourishingfoodtoenhanceresistance,dealingwiththevirus,thisisaverywrongidea.
Coldbathnoodles
Everydaywhenyouwashyourfacewithcoldwater,washinghandsholdanose,gentlybreathewithnosewithlittlewater(becarefulnottoinhaletoodeeptoavoidchoking)andthenblowoutrepeatedly.
Nasalgrooveformassage
Torubhands,palmheatmassageYingxiangacupoint(inthenasalgroove,theflatnoseedgemidpoint)morethantentimes,canpreventcoldsandrelievethesymptomsofnasalcongestionafteracold.
Insertgreenonionsinthenose
Howdoyoudowhenyouhaveastuffynoseafteracold?
Whenyousleep,insertagreenonionbarintoeachofyourtwonostrilsandremoveit3hourslater,usuallyatatime.Ifnot,youcanplugitagainthenextday.Itisworthreminding:
first,oniontochoosealittlerough,fine,adrugissmall;
thetwoiseasytonasalinhalationofdeepanddifficulttoremove;
secondly,patientswithnasalcontactwithfreshonionsinallergy,greenonionswrappedinathinlayerofcottonwool.
Whitewinebrush
Withcoins,coinsandothersmoothharddippedinliquor,scrapingbeforeandafterthoracic,Quchiandlowerlimbmusicfossa,untiltheskinrednessfever,thendrinkabowlofhotgingersyrup,about15minutesaftersweating.Aftersweating,thewholebodyrelaxedandcomfortable,atthistimeattentiontoavoidcold,coldsoonhealed.
Cokeboiledginger
20to30gramsoffreshginger,peeledandchopped,intoalargebottleofCoca-Cola,aluminumpot,slightlycoolhotdrink,goodeffectofpreventionandtreatmentofinfluenza.
Breathingsteam
Whenyoufirstgetacold,pourthewaterintothecupandbreathedeeplyintotheairuntilthewatercools.Takeitseveraltimesadaytorelievethesymptomsofcongestion.
Hotblastsurface
Whenthecoldstarts,youcanusethehairdryertoblowthetemplefor3to5minutes.Thehotairistakenseveraltimesaday.Itcanreducethesymptomsandspeeduptherecovery.
Mashedgarlicandhoney
Themashedgarlicandhoneyevenaftermixing,withwhiteboilingwaterdeliveryservice,everytimeaspoon,4to6timesaday,havegoodeffectonthetreatmentofinfluenza.
Sesameoilmixedwitheggs
Heatuptheoneortwosesameoilandbreakintoafreshegg.Thenpourintotheboilingwaterandmixitwell.Thendrinkitwhilehot.Takeiteverymorningandevening.Thecoughwillbecuredafter2or3days
8.freshlotusseeds,reddates,pear,whitefungussoup,syrup(2~3servings)
Ingredients:
12gramsoffreshlotusseeds,8gramsofdriedtremella,50gramsofreddates,500gramsofSydney,60gramsofcrystalsugar.
Method:
driedtremella,soakedwithwateruntilcompletelybubblehair.CutofftherootpartoftheYellowtremella,tearintosmallpieces
Useatoothpicktopokeoutfreshlotuslotus.
Sydneypeeledandcutintosmallpieces.
Reddates,whitefungus,freshlotusseeds,rocksugarandSydneyareplacedinthepot.Add8bowlsofwaterandletthewaterboilfor3minutes.Afterthefoamhasbeenlaid,turntosmallheatandcookfor2~3hours.
Efficacy:
reddateshaveBuzhongwithreddates,nourishingbloodandtranquilizing,withreplenishingspleen,calming,diarrhea,kidneyastringenteffect,Sydneytodryness,phlegm.Treatingfebrilecough,heatpolydipsia,frantic,dysphagia,constipation,andcanhelpdigestion,coughandphlegm,nourishingyinandmoisteninglung,solutionChuangdu,alcoholtoxicityetc..Tremellahasstrongfinekidney,moisteninglung,relievingcough,fire,intestines,stomach,Qi,andblood,strongheart,strongbody,refreshingbrain,etc..
9.removethenucleusfromthemiddleofthepear.PuttheFritillariainthepear,
Inalargebowlfilled,andputsugarinabowlwithwater,steam,untilsugarcompletelymelted.Eatpearsdrinksyrup.Notallaresuitablefordrinkingcough.Becausetherearesomanykindsofcough,cold,heat,phlegmphlegm.DependingonthecircumstancesSichuan.SugarSydneyshellfishSoupforheatcough
10.Sydney1,tremella10grams,5gramsofsugar.Also,theamountofwater.Method:
Sydneywash,cutintopieces,whitefungussoakedwithwarmwateruntilsoft,afterwash,removestalks,impurity;
Chuanbeishatterintothepot,addwatertoboil,simmerfor40minutes.Thenaddwaterrocksugar,melted.
Usuallywheneatingsnacks,tremellanutritious,containingprotein.Carbohydrates.Fat.Crudefiber.Inorganicsalt.Vitaminsminerals,withZiyinRunfeicoughlesssputum.Treatmenteffect;
Chuanbeialsohavelungscougheffect..Sydney.Tremella.Thecombinationofthethreefunctions.Also,forthetreatmentofcough.Theeffectissignificant
11.crystalsugarstewpeartreatmentcough
Peelandcutintolargepieces,thrownintothepotuntilpearsSulan,yellowcolor,addsugar(sugar),hottoeat,eveneatallthesoup
Howtopreventandcontrolhyperviscosity?
Drinkplentyofwater:
watershouldpayattentiontothetime,suchasthemorningbeforegettingup,everymealbeforedinner(1hours)andbedtime.Preferablynotlessthan2000millilitersaday.
Theuseofdilutedbloodfood:
thesefoodsinhibitplateletaggregation,preventthrombosisofthehawthorn,blackfungus,garlic,onions,shallots,bellpepper,letinousedodes,strawberry,pineapple,lemonandothersimilarfood;
anticoagulationwiththeroleofaspirininhawthorn,tomatoes,redgrapes,orange,ginger;
withhyperlipidemiaeffectofhawthorn,spirulina,celery,carrots,taro,seaweed,kelp,corn,sesame,walnut,purslane,apple,kiwi,etc..
Thereasonablecollocationdiet:
eatlessanimaloffalandanimalfat,eatlessfriedfood,dinnershouldnoteatHunxingAtsumifood,eatlesssweets.Shouldeatlightfoodatordinarytimes,giveprioritytowithgrain,grainofthickandfinecollocation.
Eatmorelecithinrichfoods:
eatmoresoyandsoyproducts,eggs,fish.Isconducivetoimprovingbloodviscosity,thrombosisisnoteasytoform.
EatmorevitaminCfruitsandvegetables:
vitaminChastheroleofregulatingbloodlipids;
vegetablesinthefiberintheintestinecanpreventtheabsorptionofcholesterol,canreducebloodviscosity.
Thephysicalexercise,suchaswalking,jogging,TaiChi,playingbadminton,hiking,swimmingandsoon,canpromotebloodcirculation.
Thedrugtreatment:
undertheguidanceofadoctor,choosesomeanticoagulantdrugstoreducebloodviscosity,thecommongood